<p>These are complicated times, and plenty of us are spending more time indoors than ever before. This meditation is designed to help you feel a sense of calm in your mind... and in your home.</p>

These are complicated times, and plenty of us are spending more time indoors than ever before. This meditation is designed to help you feel a sense of calm in your mind... and in your home.

<p>These are complicated times, and plenty of us are spending more time indoors than ever before.&nbsp;This meditation is designed to help you feel a sense of calm in your mind... and in your home.</p>

Corona Calm 01 – soothe an anxious mind

Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.

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Corona Calm 01 – soothe an anxious mind

Corona Calm 01 – soothe an anxious mind

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