<p>A meditation for when things in life seem difficult, stressful, or overwhelming. Take this time to breathe, and find the calm.  </p>

A meditation for when things in life seem difficult, stressful, or overwhelming. Take this time to breathe, and find the calm.

<p>A meditation for when things in life seem difficult, stressful, or overwhelming. Take this time to breathe, and find the calm.&nbsp;&nbsp;</p>

Corona Calm 08 – Coping with adversity

Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.

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Corona Calm 08 – Coping with adversity

Corona Calm 08 – Coping with adversity

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