10.14.2023 - By Nunzio Signore
Today, I’m flying solo and talking a bit about how we use the weight room to help address data from our motion capture reports. I’ll be reviewing 5 of the “big players” we see in our mocaps:Pelvic Rotation at Foot PlantKnee Extension Angular VelocityPelvic Tilt @ Max EREarly Trunk RotationScap Load Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. ...