This month on Couple Things, we are going to talk about topics that highlight Mental Health Awareness Month.
This week, we are talking about eating disorders, addiction, and walking through those things with a partner. Shawn talks about her story and struggles with her mental health and how she and Andrew walk through them together.
Here are a few topics that we cover:
Shawn's storyA turning pointBringing an addiction into a relationshipThe day to day with an eating disorderAndrew and Shawn's first dateWhen Shawn started to get helpUnderstanding the core person that you're in a relationship withShawn's view of mental healthTrying to understand the addiction as the partnerIs addiction nature vs nurture?Shawn facing it in the spotlightHow gymnastics is judgedShawn's healing journeyThe first time Shawn told AndrewHow you can walk with your partner through mental health strugglesAsking for helpHow Shawn's addictions changedAthletes and mental illnessWho should go to therapy?
If you are struggling with anything or want to talk to a therapist, please find the help that you need. Here are a few places to start:
Online Therapy with Betterhelp ▶ https://www.betterhelp.com/
Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.org/help-support/contact-helpline
More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/
You are loved. You have a purpose. Thank you for being here.
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FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
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