Courage Dear Heart

John El-Mokadem is a Breakthrough Coach based in the UK with 16 years' experience, providing both personal and corporate coaching, training, and mentorship services.

John has learned from some of the top success and performance coaches in the world, studying and exploring what enables us to really be at our best, to help guide his clients to make their own breakthroughs.

The transformations John witnesses are often life-changing, as clients gain a deeper understanding of how their minds work, enabling them to experience a healthier, happier, more successful, and creative life.

He works with clients all around the world and has a specialty for helping people with chronic health conditions – a by-product of his own healing journey from Chronic Fatigue Syndrome (CFS). It was this healing journey that led him to conduct a research study to demonstrate the transformative effects of his approach for other sufferers of CFS and the results of this study are now in peer review pending potential journal publication.

You can find out more at: https://www.breakthroughthat.com and https://www.johnelmokadem.com

Caroline Ellen Cannons is a member of my community circle group, and has just completed the 8-week 'Finding freedom from habits & anxiety' programme with me. She has been a client of mine for just over a year within my group programmes. Please have a listen as Caroline shares her experience of what has changed for her over the years, including how she. o longer spends all night worrying, and why she no longer attends weight-watchers. I hope you love her as much as I do.

Scott has spent over 23 years as a coach, mentor, and integrative health practitioner assisting individuals in reconnecting to their innate health and well-being, improving performance and living with clarity.

State of mind coaching is the foundation to his integrative health and well-being programs and has worked with professional athletes, Olympians, couples, families, teams, corporations and individuals who want to live, work, perform and play from their inner vitality.

Scott is a dynamic and impactful presenter and teacher. He designs and delivers workshops and talks that leave people with a new and insightful understanding about their own health, well-being, and potential.

In this episode we talked about:

• The hope and possibility within the coronavirus
• The fact that we are always living in the unknown
• What is going on in our brain from a survival point of view
• Why there is nothing to fear
• How thoughts create our reality
• How toilet roll got into our consciousness

Dr. Bill Pettit is a board-certified psychiatrist who has spent the majority of his career awakening mental health, and sharing the understanding that there is just one cause — and one cure — for mental illness.

Bill Pettit has shared the Three Principles within his psychiatric practice for more than 35 years. Bill was mentored personally for over 26 years by Sydney Banks, and his direct experience with Syd's teaching closely informs his work. His most recent speaking and coaching work has focused on overcoming trauma, and the understanding that there is just one cause—and one cure—for mental illness. Bill is board-certified in psychiatry and holds an M.D. from University of Illinois College of Medicine and a B.A. from Creighton University, and has been previously board-certified in mind-body medicine, and twice certified in addiction medicine. He presently holds an appointment as Associate Clinical Professor in the Department of Psychiatry at Creighton University School of Medicine. Bill also served as a physician in the United States Navy for more than 9 years, including 3 years as a Navy Flight Surgeon and 3 years as Chief of Psychiatry of the Navy Nuclear Submarine base at Groton, Connecticut.

He has a wonderful way of sharing the understanding that my work is based on.

Find out more about Dr. Bill Pettit and get in touch with him here https://thedrspettit.com/