Courage Dear Heart
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Courage Dear Heart episodes

  • 30 - Our Innate natural wisdom with Ian Watson #mentalhealthawarenessweek #4
    This is the 4th of my conversations for #mentalhealthawarenessweek around the topic of Nature - this episode is called, 'Our Innate natural wisdom' and was with the lovely Ian Watson. Ian Watson is a highly experienced trainer, author, and facilitator who has worked in the field of holistic health and personal transformation since 1988. He ran a busy homeopathic practice for 15 years and founded The Lakeland College in 1993 which provided professional training in homeopathy and related healing modalities. From 2003, Ian pursued a growing interest in mental & emotional health. He incorporated into his practice Journey Process Work, Emotional Freedom Techniques, Jungian psychology, Shen physio-emotional release therapy, Hakomi technique, and Byron Katie process work. Ian was introduced to the Three Principles understanding in 2011 and undertook a trainer's training program with Dr. Mark Howard and Cathy Casey, two of the foremost pioneers in the field. He has since trained many Three Principles facilitators and shared this simple understanding with thousands of people throughout the U.K. and overseas. Ian has co-hosted Natural Wisdom programs at Dartington Hall in Devon and is currently co-hosting a Holistic Healer Foundation Training. Further information can be found at: www.theinsightspace.com The quote that Ian mentioned was by John O'Donohue - "I would love to live like a river flows, carried by the surprise of its own unfolding" My free FB group can be here.
    49 min
  • 29 - Our body's natural wisdom with Ali Scott #mentalhealthawarenessweek
    This is episode #3 for #mentalhealthawarenessweek today I am having a conversation with my friend, and colleague, Ali Scott around our body's natural wisdom. Ali is a transformative and wellbeing coach who helps dissolve problems by shining a light on subconscious conditioning and patterns and allowing your true essence to take center stage. She also helps people find simple paths to optimal wellness, by shutting out the "noise" and becoming more informed, and more intuitive, about what their body needs. This is a lush conversation, and I hope you enjoy it. You can find out more about Ali here. My free FB support group is here.
    46 min
  • 28 - Human Nature with Elizabeth Lovius #mentalhealthawarenessweek

    This episode is #2 in my #mentalhealthawarenessweek series and is with Elizabeth Lovius.

    Elizabeth is my own coach, mentor, and friend.

    She is a changemaker and leadership coach having worked with over 10,000 people from all different walks of life, plus she is an international speaker and author!

    We decided on the title HUMAN NATURE, as Elizabeth sees her innate human wisdom very deeply, having herself struggled with bipolar in her past.

    She really talks to the human struggle so beautifully and shares a poem she wrote about our humanness here.

    I hope you enjoy Elizabeth's take on our HUMAN NATURE,

    Love, Charli, and Elizabeth.

    You can find out more about Elizabeth's leadership & changemaker work here, and my free FB group is here

    46 min
  • 27 - Wild Nature with Lian Brook-Tyler #mentalhealthawarenessweek

    This month (May 2021) is #mentalhealthawarenessweek and I am doing a series of 5 interviews with friends & colleagues in my field of psychology around this year's theme of NATURE.

    This first episode of this series is with Lian Brook-Tyler and she is talking about WILD NATURE

    Lian is the co-founder of Primal Happiness soon to be known as 'WAKING THE WILD' and a Soul Embodiment Guide for leaders and magical ones.

    Her mythical journey began when she leapt from corporate leadership onto the path of spirituality, after she suddenly, and somewhat mysteriously, recovered from 15 years of chronic pain and anxiety.

    That inexplicable transformation led her to immerse herself in discovering what creates struggle, and conversely, how to create a life overflowing with love, beauty, and magic.

    Her work today is focused on leading men and women along the soul-led, open-hearted sovereign path of Waking The Wild… guiding them to reclaim their wildness and actualise their deepest gifts.

    Lian lives in a 400-year-old, quintessentially English country cottage with her husband, two children, and an array of ginger rescue animals.

    She is living into her vision of liberating wild souls to be the unique medicine they came here to be.

    I hope you enjoy listening to Lian's magical wisdom around waking her wild heart, and how this has impacted her life for the better.

    Love,

    Charli X

    You can find my free Facebook group for women here

    52 min
  • 25 - An Interview with Harbir

    Harbir is a Personal Injury Solicitor and single mother. She started studying with me in March 2020 when the Covid lockdowns began in the UK and her own anxiety and panic attacks became too much for her to bear. Listen to her story about how she has overcome this anxious over-thinking and how she is still learning every day to cope with life's challenges.

    Harbir is a member of my CIRCLE group and a leader of her local Girl Guide's troupe working with 10-13-year-old girls.

    30 min
  • 24 - An Interview with Del Adey-Jones

    Del Adey-Jones is a 3 Principles Practitioner, Mentor, Speaker, Blogger and host of "Insightful Conversations with Del Adey-Jones" a weekly live-streaming YouTube and Podcast series featuring some of the most impactful voices in the 3P Community.

    Del's specialty is helping people find The Way Out of Codependency and Narcissistic Abuse, through the understanding of the 3 Principles. Her practice is informed both by the empathy gained from real-life experience and her deeper studies of spirituality and human psychology.

    Using her relatable approach to coaching and her commitment to creating a safe space to explore the Inside Out Understanding, she continues to serve her clients both locally and remotely worldwide.

    To learn more about her Coaching, Workshops and Mentoring packages, go to her website at Deladeyjones.com

    33 min
  • 23 - An Interview with Sheridan James

    Sheridan James divides her time between Egypt & the UK.. She has been a client of mine since my Bootcamp days in Cambridge. She is an extraordinary woman with a wonderful story to tell about her own transformation. Currently you can find Sheridan in my CIRCLE community, and riding around Cambridge with her dog Winston.

    33 min
  • 22 - An Interview with Mavis Karn

    I was extremely lucky to get time to interview Mavis Karn, LSW, MA, who works in her private practice offering coaching, counseling, teaching, education and consulting services.

    Mavis' honesty and humble "true north" understanding of the principles is deeply and broadly respected by clients and colleagues globally.

    She works from her home office in Minnesota. She published The Myth of Peer Pressure, and a well-known letter to juvenile inmates, The Secret.

    This was a conversation I truly enjoyed and I hope you do too.

    My free support group for women can be found here

    52 min
  • 21 - An Interview with Steph Lott

    Please join me in this episode with a dear client Steph Lott, who has been a member of my SheConnects Circle group since it started in May 2019. Steph is from Cambridge and works in HR. We cover the menopause, how herrelationship with her body has changed since joining and how she now KNOWS she is enough. I hope you enjoy this. My free support group for women can be found here

    33 min

About Courage Dear Heart

From the publisher's feed

I work with women who are ready to return to themselves—to unearth the parts they've buried, soften the armour they've carried, and step into the deep wisdom of their bodies.

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