In a very personal reflection of her own experience dealing with the possibility of being a Covid carrier herself, Rev. WonGong expands upon this one single contemporary fear, to discriminatory thoughts in general, their genesis, and practice for resolving thoughts that smother love and compassion for others.

Compassion is innate to human beings, but obscured by "…fear, anxiety, and insecurity, to defend and protect our sense of self…" Rev. WonGong details the specific practice that melts away the "four false notions that come from distorted thinking" and helps lead us to the loveing kindness about which Master Sotaesan refers to in the scriptures (http://wonscripture.org/Main/SubIndex/daejong0802).