Cozy Womb

Growing up can be a complicated, especially when you realize that your parents may not have turned out okay. This realization can feel confusing, even overwhelming. However, acknowledging this can be the first step toward healing—both for you and your parents. Understanding this dynamic can set the stage for healthier relationships and deeper connections.

Recognizing the Impact of Parental Trauma

Understanding Your Own Feelings

Open the Lines of Communication

Empathy Towards Your Parents

Seeking Professional Help

Establishing Boundaries

Enacting Change Together

Celebrate Progress

Practicing Self-Care

Do The Work

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Why do kids need validation? That's like asking why do people need social media to show likes or compliments.

The teens today, want to be seen, heard, felt and alive.

It’s essential to create a supportive environment that encourages healthier forms of validation. Validation goes beyond mere praise; it’s about acknowledging their feelings, experiences, and individuality. I got ten powerful ways to create a healthier sense of validation for your teen.

1. Listen Actively

2. Encourage Self-Expression

3. Validate Their Efforts, Not Just Outcomes

4. Share Your Own Experiences

5. Avoid Comparisons

6. Promote Emotional Intelligence

7. Set Goals Together

8. Create a Safe Space for Dialogue

9. Reinforce Positive Self-Talk

10. Be a Role Model

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It's summer, but we still have to prepare these kids from the next school year. It's summer but we know we have to work but these kids also want something fun to do. It's summer, but the orange man is still president and he's doing things to make homes a bit unsure right now. It's summer, but your job can't have all your time so it's really about finding that balance that's going to make everyone feel like they're included.

The only summer break that a lot of parents have is Sundays of the week. It's really hard to adult and show your child. A great time if the monies not flowing in like it used to. And in a lot of households, that's the case right now. So in this episode, I discussed what I'm doing this summer. How maintaining this summer and how I prevent myself for losing my mind.

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Kids have needs and things happen so we have school nurses.

Kids make messes and have accidents so we have school janitors.

Kids like to play during the day so after lunch we allow them recess.

Kids in America shoot up schools and bully other students at a higher rate compared to other countries, so why don't we have Therapists in school?

Its as if thats not a good enough reason to help prevent the emotional and physical issues kids face to put therapists in place.

Todays, episode is about why I think it should be mandatory.

.Sign here: https://chng.it/ft8P62pYMm

Welcome to Cozy Womb podcast.

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Parents mess up, we have regrets even if it isn't you directly... There are choices we could have made for the better. That's why we can be the perfect people to give the advice we give.

All parents are not ready or willing to be honest about what they didn't do so well.

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That's what I call Critical Thinking... A skill that all humans need for their betterment but don't always use. In most work spaces even though technology is getting a lot of human jobs up and out of here... People who can help in companies with Team or Employee Critical Thinking skills will have a job.

Does your teen know how to make good decisions?

Do you give your teen scenarios to hypothetically decide on?

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As teens transition into adulthood, it’s vital they grasp the fundamental aspects of personal finance—from budgeting to investing. 

Money makes the world go around, it's in everything. Before your child leaves your home educate them on everything financially that you can. The more financial literate your child is the better. What do they know about money?

1. The Importance of Budgeting

2. Understanding Saving and the Power of Compound Interest

3. Credit is Not Free Money

4. The Power of Earning Money

5. Recognizing Needs vs. Wants

6. The Basics of Investing

7. The Value of an Emergency Fund

8. The Consequences of Debt

9. Financial Literacy Resources

10. Setting Financial Goals

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Acne: when hair follicles get clogged with dirt and oil, sometimes curled up hair that can't get through your pores... it creates mini pumps or big cyst on your skin and it doesn't always look great.

Dealing with acne in your teens is another level of just being annoying. Nobody wants to have bad skin at any age, but to be in high school and to go through those changes on top of having bad skin does not do good for your confidence. If you are a parent or a teenager that needs to know what to do as far as acne and oily skin.

This is a great episode to listen to. If you want to help listen to this episode if you want to just know this to prepare listen to this episode, I think knowing what to do as far as your skin and having breakouts is such a big help.

I wish someone told me these things when I was a teenager, but at least I can help you. Thank you so much for listening to this episode and don't forget to share it with someone else.

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Kids want to be heard and understood just like us.

1. Understanding the issue
2. Create a Safe Space for Open Discussions
3. Validate Emotions
4. Encouraging Independence
5. Shared Activities 
6. Be Patient 
7. Repairing the Relationship

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Parents let go and allow these kids to think... They can and they will.

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