Well, as sometimes happens in life, we had much more elaborate plans for the Eggs Benedict's with a southern style biscuit for the base but all 3 of us had long weeks. Does this ever happen to you? It did to us. So, we pivoted a little and simplified the plans. Enjoy and let us know your go to dinner(s) after a long week? 

2 for 1 this week on dishes. The main thing Bacon has for lunch is Stir Fried Gulf Shrimp, Rice, and Bell Pepper. Then we take an idea Coach Dylan gave us last week too kick up the Shrimp Stir Fry with Orzo Pasta. It was AMAZING!!!

As a supplemental episode we've taken our Top 5 portion of the show and are releasing it as a 2nd episode each week. This week's topic: Our Top 5 Restaurants within 100 miles of Mobile, AL. All 3 of us get asked this all the time.

This week we talk to Bacon's nutrition Coach, Dylan Timmons (@dylan.timmons on IG). Lots of great information on what you can still eat and get more fit.

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As discussed last week, the guys challenge each other to come up with 1 flaky white fish dish and a 2nd seafood dish that only they know about. What will they come up with?


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It's been a year since "The Battle of the Chicken Sandwich" when Popeye's released their version and Chik-Fil-A continued making their classic version. They guys make their own CC versions. 


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In this week's episode, Chef Derek and Bacon challenge each other to each create a Flaky white fish dish and another "surf" dish

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This week, the guys discuss the frenzy of the Fried Chicken Sandwich from a year ago and how to make their own version. 

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In this episode, Chef and Bacon challenge each other to a Surf & Surf challenge for the next podcast.