Despite the fact that we are undoubtely the product of our environment, upbringing, genetics and many other factors, a good initial step to create our future is to stop blaming our parents for their actions. Yes, parents make mistakes, some more grave and serious than others.

And will do the same when we grow up: it's part of life.

However, how helpful is it to rest on those negative memories to justify our lack of action? How long can we live in the past?

'I am like this because my parents did this/didn't do that' is not the most helpful attitude.

'I can't have a stable realtionship because XYZ happened to me'. True, but we can decide to change direction, perhaps with the help of a skilled professional.

The beautiful constant part of life is change....

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👍 Every like, share, and review helps this show grow. 

🙏 Thank you for being an amazing supporter! 🫶💜

Follow me and my art journey here: https://substack.com/@franzsidney

Therapy: https://www.facebook.com/franzsidneytherapy/reviews

Instagram @CreatewithFranz

Are you preparing for exams? Or maybe you are looking for help when you study, so you can be at peak form? This week I am giving you a FREE hypnotic recording that will help you to:

1. Relax
2. Sleep better
3. Wake up refreshed
4. Desire healthy foods that help concentration
5. Be focused
6. Develop a positive mindset
7. Retain information
8. Keep calm under pressure
9. ...and much more!

Simply press 'play' before you go to sleep, and enjoy! Feel free to share this recording with anyone who would like some help with studying and exams.

Did you enjoy this episode and would like to share some love?

💜 Hit that like button and subscribe!

👫 Share the episode with a friend.

🎧 Listen or watch all the way through.

🙋‍♀️ Add a comment, suggestion or question!

✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter!

✅ Sponsor an episode!

👍 Every like, share, and review helps this show grow. 

🙏 Thank you for being an amazing supporter! 🫶💜

Follow me and my art journey here: https://substack.com/@franzsidney

Therapy: https://www.facebook.com/franzsidneytherapy/reviews

Instagram @CreatewithFranz

In our quest for knowledge we present you  Melissa, who runs Guided Life By Design. She explains the basics of Human Design, a holistic system that aims to help people recognise their innate gifts and traits, so that they can be who they truly came here to be - which is the less complicated road to living their dream life. 

But if you have forgotten about them or feel that you are stuck, help is at hand. Our guest today is success coach Swanette Kuntze and she will give us the exact blueprint on how to create a vision of the life we want and then go for it.

In this delightful and informative interview, Swanette will describe how she created her new life as a digital nomad and coach in sunny Madeira after feeling unfulfilled and tired in her previous job in Germany.

You can find Swanette and even arrange VIP coaching in Madeira with her, by clicking here:

www.Spiritual-Changemaker.com

Sometimes we experience a bit of fear of being visible. Perhaps we find it hard to introduce ourselves to a new person or group of work colleagues. Or maybe we don't want to stand out in our family or step family. In this episode, Barbara Nixon will share how, after working in people development for years, she suddenly experienced the fear of visibility.

What did she do about it? Tune in to find out the exact steps she took to not only accept and understand her fear, but embrace it and use it as a stepping stone to a greater life.

Today, Barbara is a Success Coach and uses what she learned along the way to empower others.

Find her here: https://www.barbaranixon.co.uk

In this inspiring interview with my colleague and fellow RTT therapist Didi Kan we explore what happened when Did changed his mindset.

After a really tough youth, with problems ranging from bipolar, depression, ADHD, anger and addiction, Didi was used to blame others for all the bad events in his life. 

He gradually changed his thoughts, started looking inside himself and learned that he was the only person who was responsible for his own well being. In his healing process he not only managed to feel good, but to restore a loving relationship with his mother and with himself. 

Today Didi is an author, therapist and a diffent person altogether!

What aspects of your life need healing so you can build the life you want?

https://didikantransformation.com

Are you anxious and permanently worried about an invisible enemy? Are you stuck home and fed up of unhealthy relationships with people, or food, or yourself? In this episode I will share the six steps you can take to turn your life around, without years and years of therapy, medication, drugs and failed efforts. 

Sometimes recovering or healing can be achieved with the most ancient method: hand healing and prayer. Our guest Mark Earlix has healed thousands of people doing just that and will share with us that our body can heal itself, as directed by our Creator - once we get out of our way, change our thoughts and trust that amazing things can happen and open the way to a better life. The change initiates within ourselves.

You can find out more about Mark here: https://www.markearlix.com

What's the purpose of my life? Why am I here? What on earth am I doing? These are questions that often come to us, whether we are feeling great or not. When we can't find answers, depression, addiction, lack of satisfaction might find their way into our lives because we feel empty and without purpose. Kellan was a successul musician and business coach but was still feeling that something was missing. He had failed in his relationships and was using drugs to numb the pain. But he was not forgotten. After some amazing experiences, including a near death, he came back with a message he wants to share with the world. We matter. We have purpose. But we must BELIEVE to see what is possible for us. Listen to his story of finding out who he is, and working to bring service and love to others to find real happiness.

This episode is also available as a raw video on Youtube. 

Kellan can be found here: https://www.kellanfluckiger.com