If you are an Enneagram 1, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 1!

Not an E1? Take a listen to understand the people around you and check out Episode 118: How To Get Along With An Enneagram 1 to get into the mind of an E1, as go over the basics and even interview an Enneagram 1 to get the scoop right from the source!

"Enneagram Ones are the perfectionists, they fear being bad or corrupt." -- Meg Ellis

In This Episode:

-Understand Type 1 characteristics and motivators -- their core fear and core desire

-Learn about Enneagram 1's strengths and challenges

-Learn about Enneagram 1 wings, integrations lines, and triads

-Great for Enneagram 1s and people in close relationships with Enneagram 1s

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Resources:

Take your FREE Enneagram test:

https://www.truity.com/test/enneagram-personality-test

#lifecoach #coaching #enneagram #enneagram1 #enneagramcoach #communication

(Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

Are you sick of being told to trust the process? Ugh, trusting the process sounds so….grueling, doesn’t it? What if I told you there was a way to eliminate the grueling drudgery out of your journey and actually enjoy it instead? You’d be interested in that right? Of course you would!

And I have super special guest, my friend Jasleen, back on my show today to tell you the secret behind not just trusting the process - but enjoying the process as well

Check out today’s episode for the #1 life-changing secret that will allow you to actually enjoy every part of your journey.

"Don't wait to be happy. Be happy now and actually enjoy the process every day." -- Jasleen Kaur

In This Episode:

-Learn how to not just trust the process, but how to enjoy it instead

-The secret to being happy along the entire way of your journey

-A super exciting announcement with the growth of my coaching business!

-Great for all Enneagram types!

Connect with Jasleen:

Instagram - https://www.instagram.com/labcoatsandlattes

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Resources:

Take your FREE Enneagram test:

https://www.truity.com/test/enneagram-personality-test

#lifecoach #coaching #enneagram #trusttheprocess #releasetheoutcome #manifest

PSA: Not confronting negative emotions actually HURTS your manifestations! Just because you're not thinking about them does NOT make you a "more positive person." It means you cannot process the negative emotions, which actually makes you hold onto them LONGER! Yikes.

What do you do with negative emotions? Sadness, anger, frustration, guilt...whatever it may be, do you push them deep down and never let them out? Perhaps you were taught as a child to put on a happy face, never show your weakness, or that your sadness wasn't valid.

Today, I share a personal (and wild!) story of repressing negative emotions for 9 years that led to an unstoppable (yet inevitable) purge of emotions. We'll bring awareness to why you might be holding onto some "emotional baggage" and learn how to "unpack"...in a healthy way!

Tune into today's episode of Create Your Fate, and begin releasing negative emotions today.

"And what happens is -- that instability of unprocessed emotions creates a really rocky foundation for everything else." -- Meg Ellis

In This Episode:

-My personal story of stuffing negative feelings and the release after 9 years

-Why releasing negative emotions is hard...and the turmoil keeping them in can cause

-The benefit of releasing negative emotions

-Great for all Enneagram types!

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Resources:

Take your FREE Enneagram test:

https://www.truity.com/test/enneagram-personality-test

#lifecoach #coaching #enneagram #brenebrown #negativeemotions #sad #angry

Do you constantly live for the approval of others? Do you find yourself straying from your true self, more focused on (or even borderline obsessed with) what other people think?

Today, we are CUTTING OUT EXTERNAL VALIDATION and choosing to trust ourselves, love ourselves, and embrace ourselves.

Let's go over why we feel the need for other's approval (hello, this is my big life lesson too!) and how we can get back to SELF truly to begin living that Best Life Ever.

"You have to spend the time figuring out where your trigger comes from and healing the wound…or you’re never going to get out of the sick spiral of NEEDING external validation." -- Meg Ellis

In This Episode:

-What is external validation and why do we struggle with it?

-5 ways to overcome external validation

-The secret to overcoming external validation

-How to heal from the "need" for other's approval

-Great for all Enneagram types!

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Resources:

Take your FREE Enneagram test:

https://www.truity.com/test/enneagram-personality-test

#lifecoach #coaching #enneagram #brenebrown #externalvalidation #selfworth

TW: miscarriage, pregnancy loss, infant loss, pregnancy

Today’s guest is Jamilah Robinson, one of the founders of Missing Pieces Support Group, located right here in Houston, Texas. Missing Pieces serves the community of people who have experienced pregnancy loss, and it’s organized by a group of women who have all experienced pregnancy losses ranging from first-term miscarriages to stillborns.

It is their mission is to bring awareness to pregnancy loss and offer support to grieving families, and October is Pregnancy and Infant loss awareness month. On today’s show, Jamilah shares about her own miscarriages and the trauma and grief that followed, along with her healing journey. She shares her story of what helped her through her experience, how to show up for someone who is going through this experience, and how awareness can break down the taboo around this unfortunately very common experience.

"One in four pregnancies result in miscarriage." -- Jamilah Robinson

In This Episode:

-Learn about Missing Pieces and how they help women who have experienced pregnancy loss

-Understand how to support someone who has experienced pregnancy loss & learn what NOT to say

-Hear Jamilah's story of what helped her during her own miscarriages

-How to restore hope after pregnancy loss

-Great for all Enneagram Types

Learn more about Missing Pieces:

https://missingpiecessupportgroup.org/

Donate to Missing Pieces:

https://missingpiecessupportgroup.org/donate/

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

#lifecoach #coaching #pregnancyloss #miscarriageawareness #nonprofit

WHY DO I DO THAT?! Have you ever wondered WHY you do things? Wouldn't it be nice if there was a tool out there that told you this critical information?? Well, I have good news -- there is!

Posting an oldie, but goodie, if you are someone who wants to tune in for you personal development this week, but this week's episode is too triggering for you. (EP113)

This episode goes over the tool that personally CHANGED MY LIFE! It finally allowed me to understand why I did certain things -- and why I DIDN'T do other things. Understanding your motivators is huge! And the Enneagram personality test tells you your motivators and WHY you do things -- it completely changed the way I viewed things in life, and allowed me to have consciousness of certain thoughts and behaviors, so I could fully transform my life. It actually changed my life so much, that I built my entire coaching business to help change other people's lives too.

This episode offers the Enneagram breakdown of each type, but for a mini-episode on each type (your type!) check out episodes 32-40 of Create Your Fate. Don't know your type? See below for your FREE Enneagram test!

"Discovering the Enneagram was the first time I felt seen and exposed -- I finally understood WHY I did things." -- Meg Ellis

In This Episode:

-The Enneagram personality test explained

-Using the Enneagram's core motivators to understand why you do things

-How to be conscious of your actions and thoughts to change your life

-Understand that you are NOT your personality and that you are capable of change

-Great for all Enneagram Types

Connect with Meg Ellis:

Website – https://www.letscreateyourfate.com/

Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Resources:

Take your FREE Enneagram test:

https://www.truity.com/test/enneagram-personality-test

#lifecoach #coaching #enneagram #brenebrown #personality test

Why is everyone else around you getting what they want – when’s it going to be your turn? I’ve got good news: It’s officially your turn!

On today’s episode, I’m giving you a snippet of my free masterclass which teaches you ALL about manifesting and how to use it to create your Best Life ever! You’ll learn manifesting basics, all about how to use the powerful law of attraction, AND you’ll find out about the easily missed manifesting mistakes you are probably making that are keeping you from your dreams.

If you know it's YOUR TURN and you are ready to begin creating your Best Life Ever, tune into today's episode of Create Your Fate.

Take my FREE Masterclass: Manifesting 101!

https://manage.kmail-lists.com/subscriptions/subscribe?a=SgjejZ&g=UYLvD7

"You cannot manifest the life you want if you are constantly thinking about the things you don't want." -- Meg Ellis

In This Episode:

• Learn what manifesting is and how to use it to create your best life ever
• Avoid the top manifesting mistakes you are probably doing!
• Understanding the Law of Attraction
• How to access Meg's FREE Masterclass: Manifesting 101!
• Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #lifecoach #coaching #manifestation #lawofattraction #manifest

Resources:

• Take your FREE Enneagram test

Connect with Meg Ellis:

• Website – https://www.letscreateyourfate.com/
• Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Should I get a life coach? A question I hear OFTEN and on this week’s episode, I answer that question! Today, I review the top reasons people hire life coaches, common misconceptions out there about life coaches, and how a life coach could help YOU specifically.

If you’ve been considering a life coach for yourself – or think it could benefit someone you care about – check out today’s episode so you can find the right option that feels aligned with YOU.

"A life coach will help you find balance between your personal life and professional life, reducing stress and burnout – and a GOOD life coach will make sure that it is long-lasting and sustainable." -- Meg Ellis

In This Episode:

• Top 5 reasons why people hire life coaches
• How to pick a GOOD life coach versus just a life coach
• Common misconceptions about life coaches
• Different ways you can hire a life coach based on your schedule and budget
• Great for all Enneagram Types!

#gabbybernstein #jayshetty #expectgoodthings #lifecoach #coaching #conscious #lawofattraction #growthmindset

Resources:

• Take your FREE Enneagram test

Connect with Meg Ellis:

• Website – https://www.letscreateyourfate.com/
• Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Tune in for Part 2 of this 2-Part Miniseries on confrontation! Last episode, we saw how avoiding confrontation can actually be harmful. Today, we review how to prepare to have a conscious confrontation and what to do while actually in the confrontation so you no longer have to fear it!

We're wrapping up summer, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly avoiding confrontation and realizing that it's actually causing MORE of a headache for you, check out this oldie-but-goodie episode of Create Your Fate.

"Rule One -- Don't plan the conversation in your mind." -- Meg Ellis

In This Episode:

• How to prepare for a healthy confrontation
• How to have actually have a healthy confrontation
• 5 Steps for Success
• Great for Enneagram Types 1, 2, 3, 7 and 9!

#gabbybernstein #jayshetty #expectgoodthings #confrontation #growthmindset

Resources:

• Take your FREE Enneagram test

Connect with Meg Ellis:

• Website – https://www.phoenix8consulting.com/podcast
• Instagram - https://www.instagram.com/letscreateyourfate/?hl=en

Confrontation -- do you hate it? Fear it? Do everything you can to avoid it? Join me for Part 1 of my 2-Part Miniseries and learn how to break confrontation down to actually focus on what you can achieve versus what you can avoid. Tune in for Part 2, where we learn what to do before a confrontation and how to handle an actual confrontation.

We're wrapping up summer, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly avoiding confrontation and realizing that it's actually causing MORE of a headache for you, check out this oldie-but-goodie episode of Create Your Fate.

"Confrontation is just conversation." -- Meg Ellis

In This Episode:

• Why do we hate confrontation?
• The surprising definition of confrontation
• What happens if you avoid confrontation and what to do instead
• Great for Enneagram Types 1, 2, 3, 7 and 9!

#gabbybernstein #jayshetty #expectgoodthings #confrontation #growthmindset

Resources:

• Take your FREE Enneagram test

Connect with Meg Ellis:

• Website – https://www.phoenix8consulting.com/podcast
• Instagram - https://www.instagram.com/letscreateyourfate/?hl=en