Is balance an illusion? Is it even achievable? Today, I have Integrative Nutrition Health Coach Kelley Workman on the show to discuss balance and how to get more of it in your life!

We’ll use her Circle of Life technique to address 12 (yes 12!) areas in your life that you might be avoiding taking a look at to restore balance and joy in all areas of life.

If you have been struggling to gain balance in your life, this episode is for you!

And if you know someone who would also love a more balanced life, send this their way!

"The Circle of Life helped me realize that I was overfilling an area in life that was already a 10 to get balance, rather than addressing an area that was a 4 or a 5." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

Connect with Kelley:

• Visit Kelley's website
• Follow Kelley on Instagram
• Follow Kelley on YouTube

In this episode:

• Kelley's top tricks to achieving a balanced lifestyle
• Common areas in life that are typically unbalanced
• The 12 components of the Circle of Life
• How to use the Circle of Life to gain balance
• The Circle of Life PDF

What do we want! No more procrastination! When do we want it! Uh….maybe tomorrow. Good god, this episode is honestly for myself — one thing I am constantly overcoming is my inherent desire to procrastinate!

In this week's episode, I go over a very unique angle that has been helping me procrastinate less — it’s realizing that you’re procrastination is actually related to your self-worth. Yes, I know — my mind was blown too!

It's based on the negative message you tell yourself, based on your Enneagram.

If you are someone who constantly puts things off and hates the fact that you procrastinate, check this out!

And if you know someone who might appreciate a little "nudge" to stop procrastinating, send this their way!

"Your superego sends you a message that says 'you're only lovable IF...' that holds you back from your potential." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• What procrastination is and the symptoms you experience
• How procrastination is linked to poor self-worth
• The fake news message your brain is telling you that is keeping you in procrastination mode and stuck with a poor self-image
• How each Enneagram type procrastinates and time-management tips for each type

Legit, hands down — on today's episode, I'm sharing the best piece of advice you will ever hear. After hearing this, you’ll be able to sleep better at night. Stop being so mad all the time. Stop wondering if people are mad at you! Stop being paranoid that someone is out to get you. You’ll be able to live your life more carefree with less stress.

If you're someone who wants more peace in your life, this episode is for you.

And if you know someone else who will benefit from the best advice you'll ever hear, please send this their way!

"Taking things personally makes you an easy target." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• The self-limiting belief that is keeping you addicted to other people's actions.
• Advice to not take things personally.
• How to break away from the made up stories you tell yourself in your head.
• The simplest easy-to-remember phrase that will instantly give you peace.

"Life is so good right now, but I don’t want to jinx it!" "I think I’ll get the job, but I don’t want to talk about it because I don’t want to jinx it."

Can you jinx something amazing in your life and turn it into something bad? On today’s show, I’m revealing the truth behind jinxes and we’re getting to the bottom of something that you are likely doing that is creating negative outcomes in your life…and you don’t even know it!

If you find yourself waiting for the other shoe to drop, afraid to get your hopes up, this episode is for you.

And if you know someone who is constantly holding themselves back due to fear of things not working out for them, send this episode their way!

"Get your hopes up...it's the best place for them to be." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• See what the Law of Attraction reveals about jinxes
• Learn how you are accidentally creating negative outcomes in your life
• See what to do instead to create positive outcomes
• Learn how to overcome the fear of disappointment and stop letting it hold you back

In today's episode, my fellow Phoenix 8 coach, Jasleen Kaur, joins me to again about a powerful reframe that you can apply today that immediately make all of the things you don't want to do a bit more manageable and easier to take on. Even something as tiny as this small word change can completely transform your entire day, week, year…even course of your life!

If you find dread in doing things you don't feel like doing or put off the things that feel tedious, this episode is for you.

And if you know someone who would benefit from this simple reframe, send it their way!

"It's a simple way to get your power back -- even saying this, you can feel the energy shift." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• Adopt this simple reframe that will change the way you look at the things you don't like doing
• Learn how to enjoy tedious tasks and errands
• See how to incorporate gratitude into your daily mix to stay high-vibe
• See how to protect your energy...from yourself

In today's episode, we're discussing the controversial word "maybe." Maybe?! Isn't that a completely powerless word that leaves ambiguity in all situations?! ...Maybe. ;)

We discuss how to use words to enhance your manifestation powers all the time on this show, because words are energy and very powerful. See how to use the word "maybe" to increase your manifestation abilities and decrease your anxiety at the same time.

If you are someone who worries about the future or is filled with regret, wondering if decisions were "good" or "bad," this episode is for you.

And if you know someone who also worries a lot over their decisions and is looking for a perspective to reduce their overthinking and worry, send this to them!

"Is this 100% a bad thing? Maybe." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• Why the word "maybe" holds so much power
• How to use "maybe" to open up possibilities
• How to use "maybe" to strengthen your manifesting
• Why the word "maybe" can reduce your worrying and anxiety

Everybody wants more help! But why don't we ask?!

In today's episode, we’re talking about one of the biggest forms self-sabotage — not asking for help! Do you try to do everything on your own? If so - check it out. I’m going to use my favorite personality test, the Enneagram, to tell you exactly why you don’t ask for help and how you can overcome this mindset to acquire three major benefits in your life for more balance!

If you want more help in your life but find it difficult to ask for it, today's episode is for you.

And if you know someone who is also trying to do everything on their own and would benefit from learning how to ask for help, send this their way!

"if you never let them help you, how will you ever learn to trust them?" -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• Why it's hard to ask for help
• What fear is holding you back from asking for help based on your Enneagram personality type
• How to overcome this specific fear and a powerful mantra to help you ask for help
• The three immediate benefits of asking for help

In today's episode, Dr. Susan Hardwick-Smith is back to share relationship advice that you will not be able to unhear!

This week, we discuss The Drama Triangle, a Conscious Living coaching technique designed to improve your relationships with others...and yourself! Find out how you are writing yourself as the victim (and two other toxic roles) in your life and become the author of your life instead. It's time to write a new story! (One you actually like.)

If you are someone who wants to have better relationships with your partner, friends, and even co-workers and are ready to take some personal responsibility for your life, this episode is for you!

And if you know someone who is caught in their own drama triangle and wants to get OUT, send this episode to them.

"Aren't you tired of playing the "poor me" card? It's time to put your power back in your life." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• What is the Drama Triangle?
• How to use the Drama Triangle to stop sitting in victimhood in your own life.
• How to take a realistic and unbiased approach to difficulty or drama in your life.
• How to improve your relationships by identifying where you are in the Drama Triangle

In today's episode, I'm reviewing the biggest goal setting tips and sharing some out-of-the-box advice on why you're actually self-sabotaging yourself out of achieving your goals.

If you are looking for some success strategies and are looking for that motivation booster to actually achieve your goals, this episode is for you.

And if you know someone who is overcoming obstacles to actually hit their goals as well, send this episode to them!

"The number 1 reason you're not hitting your goals? YOU DIDN'T ACTUALLY SET ANY." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

In this episode:

• The top reasons why you're not hitting your goals.
• How simply making a DECISION is going to be an absolute game-changer, turning failure into success.
• Why it's important to NOT start with action when going after goals -- and what to begin with instead.
• How celebration can be used to actually trick your mind into persevering.

Check out this podcast episode I was a guest on that inspired this episode of Create Your Fate!

In today's episode, I teach you how to use your biggest resource -- your body -- to trick your mind into feeling how you want to feel, thinking what you actually want to think, and getting what you want to get in life!

These mind-body connection techniques are quite unconventional to the typical mindset manipulation strategies you are used to, going against the classic "mind over body" methods you've seen before.

If you are someone whose mind is in constant overdrive and you'd love some life hacks on how to help trick it back, this episode is for you.

And if you know someone who would love to know how to use their body to trick their own mind as well, send them this episode!

"It's all mental...is a load of BS." -- Meg

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter

In this episode:

• See how a simple body posture or position can completely change your mood.
• Learn how to use your body to slow your mind down.
• Learn the power of being present and how to use your body to leave anxiety behind.
• See the power in mind WITH matter, rather than mind OVER matter.