In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with author Craig Ballantyne, who wrote The Perfect Day Formula: How To Own The Day And Control Your Life. Craig’s inspiration for the book came out of overcoming fear and crippling anxiety attacks, gaining control of his life and becoming a successful entrepreneur. He is the editor of a personal development newsletter where he provides daily writings to over 150,000 readers. He’s also a respected fitness expert and one of his passions is to help entrepreneurs grow their businesses. Through this book he wants to help people figure out how to get more results in less time. Listen To The Podcast: By the time your day is finished, do you feel like you’ve run the day or do you often feel as though the day has run you? So many people would love to learn the secrets to becoming more productive and effective - that’s why so many books have been written about this topic. My guest on this DREAM THINK DO episode, Craig Ballantyne, has maximizing his day down to a science. He’s written a book about how to create the ideal day and his goal is to help people learn how they can get better results in less time. One of his strategies, the Good Night Formula, even went viral and he’s been interviewed on Russian television. (Here’s the thing: it’s really that good.) This episode is for those who struggle to control their day, procrastinators, people who are stressed out, or even for people who have to-do lists that are too long and so you feel like you don’t accomplish what you want. So if you want to learn more about how you can maximize your entire day, listen in on our conversation as Craig reveals the crucial things you need to do as well as what you need to stop doing. In this episode, you will… Hear how you can create the ideal day Learn about the simple Good Night Formula that went viral Gain insight into how you can beat procrastination Learn why you need to create a not-to-do list Hear about the importance of creating life rules Episode Resources The Perfect Day Formula: How To Own The Day And Control Your Life (Click here to get your FREE copy) Twitter.com/CraigBallantyne DREAM. THINK. DO.