September 11, 2024

Creating Cozy Vibes & Dopamine Drips Throughout the Workday to Boost Productivity

24 minutes

Ep. 66 Discover how creating a space with physical and digital coziness can keep you focused and inspired.

🧘🏽‍♀️✨ In this episode of High Vibe Table Talks, Merchon Hargrave spills her secrets on making work feel less like a chore and more like a vibe. From decluttering your physical space to beating digital distractions these tips will help keep your mind in the game.

She also touches on the importance of surrounding yourself with inspiring and supportive people and utilizing digital tools effectively. Drawing from her personal experiences and professional background, Merchon provides actionable tips for maintaining a cozy, productive environment, even during the grind of entrepreneurship.

If you're a solopreneur ready to level up your business with some feel-good energy, this episode is for you! 🎙️

Key Takeaways:

Create a Cozy Physical Space: Surround yourself with inspiring quotes, favorite coffee mugs, cozy blankets, and ensure your workspace is uncluttered to boost productivity.

Personal Support Systems: Build a network of supportive individuals, whether in-person or through virtual co-working spaces, to keep you motivated.

Digital Organization: Maintain a clutter-free digital workspace with easily accessible files, organized bookmarks, and inspiring desktop backgrounds.

Using Music and Media: Utilize playlists and comfort shows as background noise to create an inviting and productive atmosphere without getting distracted.

Self-Care in Business: Treat yourself kindly and create an environment that you would want your best friend to work in. Simple pleasures can make a significant difference in your entrepreneurial journey.

Notable Quotes:

"I need to create spaces for dopamine to happen for me to do the things that my brain tends to, like, reject."

"A decluttered space is a cozy space... It's a recipe for you getting up and going into the kitchen and unloading the dishwasher instead of doing the thing that you know is going to move the needle forward."

"Music is an easy way to bring coziness to your space."

Resources:

Tools referenced: Threads, Trello, Notion, and Canva

Other Episodes You'll Enjoy:

The Vision Board Method: A Step-by-Step Guide to Manifesting Your Dreams

Smart ChatGpt Prompts and AI Tools That Speak Your Brand's Message

Declutter Epress Podcast

Connect with Merchon + the High Vibe Community

Via email [email protected]

On LinkedIn https://www.linkedin.com/in/merchon-hargrave-8b606460/

On Instagram: https://www.instagram.com/highvibecowork/

Produced by JazzCast Pros

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By Merchon Hargrave

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