In today's episode Jeremy discusses envisioning who you want to be. Short, sweet, and to the point. 

I want to grow but I feel stuck and don't know what to pursue.

How to move forward in life. 

A short encouragement to not give up. Relaxed and reflective. 

In this week's episode Jeremy gets super practical to help you feel the pain. Make sure you have a place to sit and breathe for 12 minutes. We are diving into the pain so make sure you're up for it, not for the faint of heart. This is learning to get into your body. 

It's the new year and we are back in the flow of life. Learn practical tips for maximizing your time and life. A little "how to," if you will...

In today's episode Jeremy talks about how the lack of a fathers presence fuels cancel culture. Let's learn to own offense and not walk on egg shells. 

In today's episode Jeremy talks a little bit about losing his grandpa and welcoming 2021. 

Jeremy moved over seas and everything changed. 

In this episode, part one, you get to listen in to the story of Jeremy. Who the heck is he and where does he come from? 

Today's short episode is about where you begin and where you end.