In this episode Jeremy talks from his own life about how to end the cycles of performance and acting out to really be fully connected to yourself. 

In this episode we talk about the magic of CEI. If you walk away with anything, please let this be it. 

How to do forgiveness and why we need it. If you don't you will *never* move forward. 

Today is a chill episode where I share funny stories from around the world. Today's episode is about my time in the Himalayas. 

In today's episode I share how to change your belief with a short simple exercise. It's super easy and very simple. 

What are the activities that you do daily? What habits have you created? In today's episode I share what has helped me to really enjoy life. 

You'll discover in todays episode the three things I walk every client through that change lives. 

In today's episode we talk about being powerful. This is a short encouragement to find your voice, be authentically you, and to not hide. Let's show up. 

Understanding that most of what happens in our adult life today is largely connected to our childhood. We just barely touch the surface today and intro how our parental attachment affects us. 

Back to the basics with an episode on learning how to recognize your emotions. Three tips to help you figure out you.