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Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, th... more
FAQs about Creating Her Best Life:How many episodes does Creating Her Best Life have?The podcast currently has 407 episodes available.
March 02, 2022EP #127: What Does Showing up for Yourself Actually MeanYou have shown up for everyone else. We are taught that pedicures and the spa is self-care but it is so much more than that. What does it mean to actually show up and keep commitments to yourself. You won't want to miss this episode. Get show notes and more information here: https://bflycoaching.com/127 Follow me on Instagram @shannanchristiansen...more7minPlay
February 23, 2022EP #126: How You Talk to Yourself to Lose WeightHow old thoughts and beliefs creep up to sabotage your success. Learning to talk to yourself more than you listen to yourself is a secret to success. Get show notes and more information here: https://bflycoaching.com/126 Follow me on Instagram @shannanchristiansen ...more9minPlay
February 16, 2022EP #125: When You Tell Yourself You will Start TomorrowWe put ourselves off. We keep telling ourselves that we will start tomorrow. That we will be "good" tomorrow. Join me as I tell you how to move forward and what it does to your future self. Get show notes and more information here: https://bflycoaching.com/125...more7minPlay
February 15, 2022Bonus: I struggled since I was 8 with Diane GruhlkeDiane struggled since she was 8, is in corporate retail, and leads a busy life. She has come out of her shell and she is a Boss. Diane shares her best tips with you. ...more9minPlay
February 15, 2022Bonus: I lost my son and had lost myself with Dawn RichardsI lost my newborn son and I lost myself. I could not process the grief and I stayed stuck until I learned this work. I healed the relationship with myself. Get show notes and more information here:https://bflycoaching.com/bonusclientstory_Dawn...more14minPlay
February 14, 2022Bonus: I felt like an imposter with Jenn TaylorJenn is a coach, mom of 2 boys, wife, sister, and all the things. She felt like an imposter and is learning how to believe in herself. She is going to share her tips on how she is doing this work of losing weight for the last time. ...more14minPlay
February 13, 2022Bonus: I wanted something different with Kelly PridgenKelly wanted something different and wanted to overcome perfectionism. She had some anxiety and wanted to learn how to feel it and process it. She wanted to do all the things and she has learned how to lose weight with love and grace for herself. You don't want to miss this episode. Get show notes and more information here: https://bflycoaching.com/bonusclientstory_Kelly ...more18minPlay
February 12, 2022Bonus: I lost 126 pounds with Sharon SpohnSharon lost 126 pounds and has kept it off for over a year. She is a Transform Boss! She had lost her smile and belief in herself but she started to do this work and has completly changed her life. She will tell you how she did it. Get show notes and more information here: https://bflycoaching.com/bonusclientstory_Sharon...more13minPlay
February 11, 2022Bonus: At first I was skeptical but then I lost 65 pounds with Susan NeafachSusan is an amazing Boss. She was skepitcal at first but then she just kept showing up and she lost 65 pounds and has kept it off. She will share what worked for her. Get show notes and more information here: https://bflycoaching.com/bonusclientstory_Susan...more12minPlay
February 10, 2022Bonus: I created more time and lost weight with Andrea AbelnAndrea is a busy mom, mimi, wife, and speech language patholigist, and by doing this work she actually created more time for herself and she helps women in Transform. She will tell you how to do it. Get show notes and more information here: https://bflycoaching.com/bonusclientstory_andrea...more10minPlay
FAQs about Creating Her Best Life:How many episodes does Creating Her Best Life have?The podcast currently has 407 episodes available.