Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Join Host Alex Zauner as she shares about her reflection of the power found in the community we have in our lives through our relationships, family, and friends and the importance of expressing love to them. 

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Alex sat down with Human Design Expert Kelsey Erickson for a Human Design report profile, where Kelsey went over Alexs Human Design Chart, explaining parts about herself that were new, things she had always known and Alex walked away with a new found sense of what she was put on this planet to do. 

Resources:

Human Design 

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Cami Solano is a Nurse, Cycle Instructor and New mom who shares her personal journey about following the voice in her head to go for it. Her journey to pursuing a cycle instructor was something we can all relate to. We all have that thing we have thought about going after but for some reason we hold ourselves back. Cami opens up by telling her story to get to the podium, the lessons she learned along the way and more.

Discussed on todays episode:

-community

-Learning from the journey

-Being fearless

-Starting before your are ready

-Getting back up

-Finding yourself in the process

-Letting go of perfection

-Mental Strength

-Becoming a mom

-Being a badass

Resources:

Cami Solano

Creating Ripples Podcast

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Creating Ripples celebrate one year on December 15th. Alex reflects on how it feels to have been putting episodes out into the world for one year, the gratitude she has for this experience and you being part of it, and encourages you to go after the thing pulling at your heart strings. She also shares about an opportunity she had to be kind and how it reminded her we all face our own battles and the opportunity we have each day to take part in an act of kindness.

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Got Fear? Guess what you are not alone. Every human being experiences Fear, but how you choose to work with the fear is what makes the difference. Think of your role model--guess what they experience fear but they learned how to use it to continue forward and not get paralyzed by it. They were able to move from aspiring for them dreams to achieving them. On todays episode, host Alex talks about how we all experience fear, the false narratives and stories we create that hold us back and how we can move through the fear to go after our goals. 

Resources:

Creating Ripples Podcast