Creating Ripples

Creating Ripples

By Alexandra ZaunerEducationSelf-Improvement
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Creating Ripples episodes

  • 096 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    5 min
  • 095 Living a Life of Purpose, Honoring Yourself & Creating a Legacy with Kelsey Erickson

    Kelsey Erickson is a intuitive life coach and the creator of Ever Me and Co, she has a passion for helping others to connect with and live out their life purpose. Kelsey had an awakening experience at her grandpas funeral when she saw the legacy he left behind, and the ripples he created in his life. That was the catalyst for her wanting to create a life of purpose for herself and to help others do the same.


    Discussed on todays episode:

    -Creating your legacy

    -Doing purposeful work
    -What does purpose mean?

    -Living a life of intention

    -Burn out is not it
    -Life Coaching

    -Intuition

    -Start before you are ready
    -Listening to when physically something is off in your body
    -Following when you know something is expansive
    -Honoring yourself
    -Self Awareness and Self Reflection
    -Human Design
    -Making fear your friend

    Resources:

    Ever.Me and Co Instagram

    Creating Ripples Podcast

    1 hr
  • 094 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    4 min
  • 093 Grab the Mic For Your Life, Defining Your Core Values & Learning to Pivot with Rachel Belotti & Jenell Riesner of True North Collective

    Rachel Belotti & Jenell Riesner are the creators of the True North Collective, a community and podcast. These two women open up and share about their personal life experiences of growth, change and life lessons over the years.


    Discussed on todays episode:

    - Finding what fires you up

    -Letting go of expectations set by others

    -Connecting back to who you were as a kid

    -Pivoting

    -The journey does not need to be clear

    -Inner guidance and intuition

    -What is success, and how do we redefine it for ourselves?

    -Choosing an untraditional path

    -Find your support system

    -Empowering & Embodying pivots

    -Change within

    -Roadblocks of life

    -Core Values

    -Being the person you want to be

    -Not operating from a place of fear

    -Following your dreams

    -Help others to life out their dreams


    Resources:

    True North Collective Website

    True North Collective Instagram 

    Creating Ripples Instagram

    1 hr 24 min
  • 092 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    5 min
  • 091 Stop Procrastinating & Start Taking Action with Alex Zauner
    Host Alex Zauner comes on for a solo episode talking about when we are procrastinating on going after our goals, taking the trip or doing whatever it is we desire and how we need to recognize when we are stalling ourselves in living out a life we love. At the end of the day we are the ones in control and we need to flip the mindset and take action.
    21 min
  • 090 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    4 min
  • 089 Choosing Your Hard: Sobriety, Moving Forward & Speaking Your Truth with Stephanie Still

    Stephanie Still is a 22 year old who got sober heading into her senior year of college, and learned by doing so it created a pathway for her to live her life to the fullest.


    Discussed on todays episode:

    -sobriety

    -getting sober at 21

    -the effects of drinking

    -sober in your senior year of college

    -getting to be sober/verbiage in sobriety

    -living life to the fullest

    -moving forward

    -anxiety

    -being vulnerable

    -confidence from sobriety

    -choosing your hard


    Resources:

    www.instagram.com.stephmstill

    Blog

    www.instagram.com.creatingripplespod

    55 min
  • 088 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    6 min
  • 087 Reclaiming Your Voice, The Stigma of Trauma & Defining Your Own Happiness with Liz & Erica Handt

    Liz & Erica Handt are identical twin sisters who are survivors of childhood abuse that are using their story to give hope to others who have experienced abuse and trauma in their lives. Their hope is by sharing about their experiences they can empower others to turn their experiences into power.


    Discussed on todays episode:

    - childhood abuse/neglect

    -childhood trauma

    -adoption

    -power in sharing your story

    -inspiring others to share and show up

    -mental health

    -therapy

    -use your experiences to propel you forward

    -finding the right therapist

    -facing adversity

    -we can be and are more than our past

    -healing journeys

    -be curious

    -start before youre ready

    -empathy

    -letting go of toxic relationships


    Resources:

    www.instagram.com/handttwins

    Blog

    www.instagram.com/creatingripplespod

    59 min

About Creating Ripples

From the publisher's feed

Join me your host Alexandra Zauner for weekly podcast episodes. Every Monday join me for a Ripples Reading, a quick episode to kick start your week with a quote and inspiration. On Tuesday you can…