Creating Ripples

Creating Ripples

By Alexandra ZaunerEducationSelf-Improvement
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Creating Ripples episodes

  • 056 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    5 min
  • 055 The Exploration of Self, Rooting to Your Wants and Connecting to Your Inner Child with Nikki Norenberg

    Nikki Norenberg returns to the Creating Ripples Podcast to share what she has learned in her own self discovery work over the past months and to teach us a variety of life lessons.


    On todays episode we discuss:
    -Trying new things
    -Self discovery through meeting new people
    -Space to create and finding expanders
    -Showing up for others
    -What it means to be in our bodies and listen to what our body tells us
    -The present moment is all we can control
    -Being Human
    -Inspiring helps people to ignite flames
    -Thoughts, intuition and anxiety
    -Our magical inner child
    -Life is Your Creation

    Resources:
    www.instagram.com/nikki.norenberg
    www.instagram.com/creatingripplespod

    1 hr 12 min
  • 054 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    4 min
  • 053 Starting Before You Are Ready, Putting Yourself Out There and Following Your Passion with Brooke Nickelatti
    Brooke Niceklatti is the found of Brooklyns Bites and a recipe developer based out of the Twin Cities.
    We discuss:
    - Following your passion
    -Letting go of what others thinks
    -Following your Passion
    -Helping others
    -Putting Yourself Out there
    - Starting before you are ready
    -Releasing the dear and doubt
    - Celebrating the process and progress
    Resources:
    www.instagram.com/brooklynsbites
    https://www.brooklynsbites.com/
    www.instagram.com/creatingripplespod
    54 min
  • 052 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    4 min
  • 051 Stepping Out of Your Comfort Zone, Soaking Up All the Moments & Being a Team with Jordan Zauner
    Todays guest is host Alex's husband Jordan Zauner, and this episode is a fun, light hearted conversation getting to know Jordan, their relationship, parenting and learn about them as a couple and what they have learned along the way through their years together.
    Jordan stepped way out his comfort zone by getting on the podcast today.
    We discuss:
    -How we met
    -Our Engagement
    -Our relationship
    -Being a first time dad
    -Communication in a Relationship
    -The importance of enjoying all the moments before they pass
    Resources:
    www.instagram.com/creatingripplespod
    1 hr
  • 050 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    6 min
  • 049 Creating the Life You Want, Owning Your Energy and Prioritizing Yourself & Your Goals with Sara Schultz

    Sara Schultz is a Minnesota Brand Designer & Creative Director who is a new mom and someone who believes in creating a life you love. 


    We discuss:

    - The Newness of being a mom and watching your kids grow
    -Being Resilient and adapting

    - Prioritizing herself and her goals

    -Protecting Yourself

    -Recognizing Your Needs & setting boundaries
    -Creating the life you want
    -Healing & Nurturing Your Body
    -Lean into your instincts
    -Changing the Narrative
    -Having the Hard Conversations
    -Baby & Mom Healing Plan
    -Coming into yourself
    -Owning your energy

    Resources:

    www.instagram.com/saraschultzco
    https://www.saraschultz.co/

    www.instagram.com/creatingripplespod

    1 hr 20 min
  • 048 Quickie: Ripple Reading

    Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

    7 min
  • 047 Women Rising Recap: The Power of Your Story with Alexandra Zauner
    Creating Ripples Podcast Host Alexandra Zauner recaps her key takeaways from the Women Rising episodes.
    -Passion in your purpose
    -Recognizing you are enough
    -Taking care of yourself
    -Resilience
    -Honoring the fear
    -Self care & Self discovery
    -Speaking your truth
    -Creating joy in our lives
    -The deep knowing
    -Healthy boundaries
    -Women are warriors
    -Strong community
    -Being the best version of you
    -Cultural Norms
    -Being vulnerable
    -Speaking out about topics that generally have a stigma
    - Discovering Who do you want to be
    -The power of hope
    -Overcoming obstacles
    and so much more! This episode recap is not one to miss.
    Resources:
    www.instagram.com/creatingripplespod
    www.instagram.com/alexandrazauner
    51 min

About Creating Ripples

From the publisher's feed

Join me your host Alexandra Zauner for weekly podcast episodes. Every Monday join me for a Ripples Reading, a quick episode to kick start your week with a quote and inspiration. On Tuesday you can…