Healthy Illness

Creating Space in a New Place: 5 Tips for Unpacking


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Ep. 114 As we continue our Season of Movement; Kelly Marie Shares Top Five Tips for Stress-Free Moving while managing your mental health.

Throughout the episode, Kelly Marie emphasizes the importance of creating a safe and organized environment amidst the chaos of moving. She offers five essential tips, such as prioritizing setting up your bed, creating a designated home space, and the significance of decluttering. The advice is interwoven with personal anecdotes and reflections on how these strategies have helped her maintain mental well-being during the move.

This episode is a must-listen for anyone preparing for a move or seeking practical advice on maintaining mental health during life transitions.

Key Takeaways:
  • Prioritize Setting Up Your Bed: Ensuring your bed is ready on the first night is crucial for comfort and stress relief.
  • Create a Home Space: Designate a specific area in your new place as a safe and organized space to foster a sense of peace.
  • Declutter and Give Away: Regularly go through your belongings to discard or donate items that no longer serve a purpose.
  • Take Your Time: Allow yourself the flexibility to unpack and settle in without feeling rushed.
  • Avoid Shoving Things Away: Deal with things as you unpack to prevent future clutter and maintain a clear, organized space.


    Other Episodes You'll Enjoy

    Moving Out: Letting Go of the Past and Embracing Change

    Living a Front Seat Life: Kelly Marie's Radically Transparent, Mental Health Podcast


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    šŸŽ§ Produced & edited byĀ JazzCast Pros

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    Chapters:

    0:00 Building Healthier Relationships While Living With Mental Health Conditions

    1:06 Managing a Move and Creating a New Home

    6:54 Essential Steps for Creating Comfort in a New Home

    9:49 Five Steps to Declutter and Heal During a Move

    18:14 Resources and Support for Mental Health and Community Wellbeing

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