Cliff notes:  open up free high yield savings account arrive at a dollar amount that makes sense for both strategy (cold, hard numbers) and soul (what your body has to say about it) put the decided amount on auto-transfer at a frequency you like (weekly, bi-weekly, monthly) sit back and relax- you're building a business that has your back!  Episodes mentioned: S3E11: Creating Your Own Benefits Package as a Small Business Owner S2E21: Are You a Toxic Boss To Yourself?        

Creating Your Own PTO Fund

Unf*cking your brain, body, and business.

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Fitness

Entrepreneurship

Health & Fitness

In this episode, I share my $5 winter skincare routine.  I've upped the ante (without breaking the bank) and want to update ya'll on the affordable products I'm using that I've been enjoying (some more than others) that have been working. Products mentioned in episode (no affiliate links) Hydrating Foam Cleanser Vitamin C Serum AM moisturizer + SPF PM moisturizer Heavier moisturizer  Osea Face Mask Amazon Basics Vitamin C Serum Exfoliant

My Updated (and affordable) Skin Care Routine

 What you need to know before you buy a home (with love from a homeowner) Preparing your body for house projects A quote from Ailey Jolie on embodiment The fitness industry promotes disconnecting from your body- it's a big problem    Book a 1-hour business strategy call here.

Homeownership, House Projects, and a Word on Embodiment

The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business.   Book a Pick My Brain Call!  

Creating Your Own PTO Fund

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