Creative arts are not just for artists! If you don’t think that creative arts are for you, come let me change your mind. Tapping into the non-outcome oriented part of your brain is an underused stress management tool. Try some of these techniques yourself and then recommend them for your patients.

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Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010

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