The Boat Galley

Creative Cabbage Uses for Cruisers


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Cabbage is the ultimate cruiser vegetable with endless options. Here are 10 ways Nica uses cabbage on board.

Summary

Cabbage is a perfect vegetable for cruising. It stores well, is nutritious, and can be used in so many different ways. You can eat it both raw and cooked.

Long after other vegetables have been eaten or spoiled, cabbage is still good. So what are some of those amazing options?

You can add it to a stew or casserole for more fiber. It fills out a stir-fry when other vegetables are in short supply. Cabbage is delicious in slaw, both with mayonnaise and a vinaigrette dressing. Of course, kimchi and saurkraut are delicious options. And you can roast it in your oven or on the grill.

So how do you make the most of it while cruising?

First, don't cut into the head. Take individual leaves off, leaving the solid core.

Second, store it in a cool, dark place. There's no need to refrigerate it.

Third, if it starts to rot (and you'll smell it, if it does), just cut off the bad part and continue to use the rest.

For more suggestions on how to use cabbage while cruising, listen to the full podcast or read the transcript on The Boat Galley website.

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Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links):

The Boat Galley Cookbook - https://products.theboatgalley.com/products/cookbook

Storing Food Without Refrigeration - https://products.theboatgalley.com/products/storing-food-without-refrigeration

Vegetable Bin (Amazon) - https://amzn.to/46gMfnJ

Nica email - [email protected]

Carolyn email - [email protected]

Today's episode is sponsored by Roam Devices. Their Marine Monitor is a premium boat monitoring system that allows you to stay informed with what's happening on your boat while you're ashore for just $349 and $5 per month. Never be caught off guard by a failing battery or burnt-out bilge pump —Your boat will text you as soon as anything starts going wrong! The Roam Devices app shows a real-time view of your boat's status and location with an awesome built in remote anchor alarm. RoamDevices.com - never worry about your boat from afar again. Use coupon code BOATGALLEY for an exclusive 5% discount.

Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7

Music: "Slow Down" by Yvette Craig

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The Boat GalleyBy Carolyn Shearlock & Nica Waters

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