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Dear listener,
Welcome to our last episode of Common Shapes for the year! We will return with new episodes every Wednesday starting January 8
In today’s episode I share a series of practices, systems, and rituals I am doing in place of using Instagram.
Make sure you grab the free Creative Ideation Portal : A three day email guide to help you vision your projects and put them out into the world.
ALL MY GUIDES :
Creative Ideation Portal
Weaving in Our Values Toolkit
Note Taking Tools + Possibilities
Daily Writing Tracker
Sublime - You can also subscribe to Sublimeon Substack - grateful to Alex Dobrenko`for folding me in
Are.na
OTHER THINGS I MENTION:
Tiego Forte’s PARA method
how a photo and video-sharing social networking service gave me my best friends, true love, a beautiful career, and made me want to die - on sale for $5!
LIST MAKING PROMPTS :
Make a list of five things you’re grateful for
Make a list of ten things you can do instead of reaching for your phone
Make a list of five friends to call in the next week
Make a list of your seventeen favorite words - hang these up
Make a list of the ten blessings social media gave you and then make a list of ten places where you can replace that
WAYS TO SUPPORT THE SHOW :
Leave a review on Apple Podcasts
Leave a five star review on Spotify
WHO MAKES THIS SHOW POSSIBLE :
Editing and support by
Softer Sounds
Podcast art by
Lukaza Branfman-Verissimo
Music by
Saltbreaker
.
Thanks to Softer Sounds, Saltbreaker, and Jess Herrera for their help making this podcast. If you'd like to support the show, please send it to a friend, leave a 5-star rating & review, and download the Creative Ideation Portal.
By Cody Cook-Parrott4.9
8383 ratings
Dear listener,
Welcome to our last episode of Common Shapes for the year! We will return with new episodes every Wednesday starting January 8
In today’s episode I share a series of practices, systems, and rituals I am doing in place of using Instagram.
Make sure you grab the free Creative Ideation Portal : A three day email guide to help you vision your projects and put them out into the world.
ALL MY GUIDES :
Creative Ideation Portal
Weaving in Our Values Toolkit
Note Taking Tools + Possibilities
Daily Writing Tracker
Sublime - You can also subscribe to Sublimeon Substack - grateful to Alex Dobrenko`for folding me in
Are.na
OTHER THINGS I MENTION:
Tiego Forte’s PARA method
how a photo and video-sharing social networking service gave me my best friends, true love, a beautiful career, and made me want to die - on sale for $5!
LIST MAKING PROMPTS :
Make a list of five things you’re grateful for
Make a list of ten things you can do instead of reaching for your phone
Make a list of five friends to call in the next week
Make a list of your seventeen favorite words - hang these up
Make a list of the ten blessings social media gave you and then make a list of ten places where you can replace that
WAYS TO SUPPORT THE SHOW :
Leave a review on Apple Podcasts
Leave a five star review on Spotify
WHO MAKES THIS SHOW POSSIBLE :
Editing and support by
Softer Sounds
Podcast art by
Lukaza Branfman-Verissimo
Music by
Saltbreaker
.
Thanks to Softer Sounds, Saltbreaker, and Jess Herrera for their help making this podcast. If you'd like to support the show, please send it to a friend, leave a 5-star rating & review, and download the Creative Ideation Portal.

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