Dear listener,

Welcome to our last episode of Common Shapes for the year! We will return with new episodes every Wednesday starting January 8

In today’s episode I share a series of practices, systems, and rituals I am doing in place of using Instagram.

Make sure you grab the free Creative Ideation Portal : A three day email guide to help you vision your projects and put them out into the world.

ALL MY GUIDES :

Creative Ideation Portal
Weaving in Our Values Toolkit
Note Taking Tools + Possibilities
Daily Writing Tracker

Sublime - You can also subscribe to Sublimeon Substack - grateful to Alex Dobrenko`for folding me in

Are.na

OTHER THINGS I MENTION:

Tiego Forte’s PARA method
how a photo and video-sharing social networking service gave me my best friends, true love, a beautiful career, and made me want to die - on sale for $5!

LIST MAKING PROMPTS :

Make a list of five things you’re grateful for
Make a list of ten things you can do instead of reaching for your phone
Make a list of five friends to call in the next week
Make a list of your seventeen favorite words - hang these up
Make a list of the ten blessings social media gave you and then make a list of ten places where you can replace that

WAYS TO SUPPORT THE SHOW :

Leave a review on Apple Podcasts
Leave a five star review on Spotify

WHO MAKES THIS SHOW POSSIBLE :

Editing and support by 

Softer Sounds

Podcast art by 

Lukaza Branfman-Verissimo

Music by 

Saltbreaker

Thanks to Softer Sounds, Saltbreaker, and Jess Herrera for their help making this podcast. If you'd like to support the show, please become a paying subscriber of my newsletter, Cody's World.

Get full access to Monday Monday at codycookparrott.substack.com/subscribe