Taking time to notice my own thinking. Writing down the negative thoughts. Reflecting on those thoughts and changing them into positive.

Noticing resistance to the seasonal shifts and what shows up as fear towards a scarcity mentality. Creating an altar to take a look at resiliency from past experiences.

Noticing resistance to writing out a list. The surprised me! So I took some time to actually write that list out... To see what is bringing me. Joy, in this moment. What's bringing you joy right now? What if you write a list of the things you love?

Morning ritual... Keeping a consistent practice each day

What if you take some time to reflect on when you need to fill up your own creative well. What do you notice? As I reflect on my own creative journey, I notice that I am creating lists and from those lists I am creating affirmations.

Noticing what needs attention when taking time to reflect and go within.

What do you do when that nasty voice is back taking you off your path?

Reflecting back over the creative cycle and how it is playing out through a daily practice.

Starting out the new year looking back through the habits that have been created. Which habits do you want to keep? And which habits do you want to shed?

One simple thing each day... Noticing, creating a list and putting that which brings you joy into your daily creative practice.