<p>In this meditation, we start with connecting to the earth to cool down excessive fire, then use the breath to fan the embers of deficient fire. Finally, we rest in a warm heart.</p>

In this meditation, we start with connecting to the earth to cool down excessive fire, then use the breath to fan the embers of deficient fire. Finally, we rest in a warm heart.

Creativity and passion: meditating on the fire element

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up.

In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. 

For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

Religion & Spirituality

Buddhism

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

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Creativity and passion: meditating on the fire element

Creativity and passion: meditating on the fire element

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