Today’s episode of The Filmmakers Podcast takes a slightly different turn. Instead of focusing on a particular film, this conversation dives deep into a topic that affects all creatives - mental health.

Host Dom Lenoir is joined by director Conor Boru and former filmmaker Matt Follows for an open, honest, and insightful discussion on what it means to take care of your mind while navigating the challenges of the creative industries.

After 20 years as an award-winning creative director and writer at agencies like Wieden + Kennedy and M&C Saatchi, Matt transitioned from advertising to filmmaking, directing commercials and branded content for Nike, MG, and Gymbox, among others. He also wrote screenplays, sitcoms, and a sports documentary featuring Paralympic champions Ade Adepitan and Stacy Kohut.

In this episode, Dom, Conor, and Matt explore why mental health is just as important as talent or hard work, share practical strategies for getting through tough times, and even offer simple tricks - like how to put your phone away to focus on creative projects.

Get in touch with Matt here:

Find Conor Boru's work here:

OTHER LINKS

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PATREON

Big thank you to:

Serena Gardner

Mark Hammett

Lee Hutchings

Marli J Monroe

Karen Newman

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CREDITS

The Filmmakers Podcast is written and produced by Giles Alderson @gilesalderson

Edited by @tobiasvees

Logo and Banner Art by Lois Creative 

Theme Music by John J. Harvey

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