Carly is chit chatting this week about TV and being embarrassed and we answer emails ! send question to [email protected]   This episode is sponsored by BetterHelp. Give online therapy a try  and get on your way to being your best self at  https://www.betterhelp.com/secretkeepers   Support the show & get $10 off your first month's subscription to Nutrafol, plus free shipping. Use promo code SECRET at https://www.nutrafol.com   Support the show & get $20 off your 1st ButcherBox order at https://www.butcherbox.com/secret