CrossFit Ireland Podcast

By CrossFit Ireland

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.... more

· Health & Fitness

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FAQs about CrossFit Ireland Podcast:

How many episodes does CrossFit Ireland Podcast have?

The podcast currently has 159 episodes available.

CrossFit Ireland Podcast episodes:

August 26, 2025 Motivation versus Consistency
This week the Team discusses the power of consistent training or adherence to a plan versus training only when motivation is high.
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11min
August 18, 2025 Becoming a Hyrox Affiliate
This week we discuss all things Hyrox and CFI becoming Irelands latest Hyrox affiliate.
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14min
August 12, 2025 Getting back into routine after holidays
In this episode the Team discusses how to get back into a training and nutrition routine after holidays.
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10min
August 05, 2025 Barbells & BBQ Recap
In this episode the Team recaps on a fun Barbells & BBQ event and takes a detour to talk about hand care for gymnastics.
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17min
July 29, 2025 Will cardio make me lean
The Team discuss the common held misconception that cardio is all that is needed to get lean
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16min
July 22, 2025 Reality Vs The Gram
The Team discusses what you see online versus what you don’t see
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16min
July 15, 2025 Family Fun, Diversity Diets & Masters Medal
The Team discusses all the weekend fun

Should be fixed
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15min
July 08, 2025 Protein Problems
Gera discusses why protein is so important, how to get more in, and why you can’t save calories for the weekend.
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20min
July 01, 2025 Sopot’s Story
Learn the story of Sopot, from Weightlifter to academic to Supreme Commander of Programming
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33min
June 24, 2025 John’s Story
John started with our teens classes, progressed to weightlifting, interning and then coaching. Learn his journey here 😊
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16min

FAQs about CrossFit Ireland Podcast:

How many episodes does CrossFit Ireland Podcast have?

The podcast currently has 159 episodes available.

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