Crown Yourself

As we celebrate Women's History Month, we are breaking the glass-ceiling heels on and head-first with a deep dive into wealth and financial sovereignty, so that you can save your assets, in this conversation with the Wealth Alchemist, Keri Lynn

In this Crown Yourself Podcast episode, host Kimberly Spencer and guest Keri Lynn dive into women's wealth, financial sovereignty, and the power of mindset in achieving financial freedom. They discuss the importance of questioning societal norms, understanding one's energetic blueprint, and taking personal responsibility for financial decisions. Keri shares insights on navigating the financial system, the manifestation process, and the significance of aligning one's financial choices with their life vision. They also touch on the potential of decentralized finance and the need for financial education. Keri announces her rebranding to Keri Norley and her new book "Save Your Assets," encouraging listeners to take control of their financial future and create a prosperous life.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.

Moments of Note:
The wealth shift (00:00:00)
Women's wealth and entrepreneurship, conscious capitalism, and charitable giving.

Financial transformation (00:01:27)
The transformative times in human history, the rise of crypto and bitcoin, and financial sovereignty.

Keri Norley's background (00:02:39)
Keri's family background, her studies, and her mission to raise consciousness around wealth.

The importance of money (00:03:43)
The significance of money in sustaining a mission, making a bigger impact, and shaping the world.

Introduction and connection (00:05:54)
Initial meeting, connection, and the concept of attracting like.

Sovereignty and self-responsibility (00:06:19)
The concept of sovereignty, self-responsibility, and the impact on war and blame.

Manifesting and human design (00:09:10)
Understanding the role of a manifester, the need for deconditioning, and the challenges of being a manifester.

Reclaiming sovereignty in systems (00:15:51)
Educating oneself about financial systems, reclaiming sovereignty, and addressing systemic problems.

Perception Shift (00:20:03)
Kimberly discusses her perspective shift living in a different country and observing responses to America.

Educational System (00:21:05)
Kimberly and Keri discuss homeschooling and the need to prepare children for the future.

Financial Education (00:21:58)
Keri talks about the lack of financial education in schools and her experience teaching her children about finance and investing.

Banking System (00:22:55)
Keri explains the workings of the banking system and the impact of financial collapses.

Money Illusion (00:24:35)
The discussion delves into the illusion of money, inflation, and the concept of money as energy.

Manifestation and Sovereignty (00:25:51)
Keri and Kimberly discuss manifesting wealth and breaking free from the debt-based society.

Debt and Conscious Choices (00:31:02)
Keri talks about extracting oneself from the debt-based system and making conscious choices about wealth and money.

Living in the Wish Fulfilled (00:36:59)
Kimberly and Keri explore the concept of living with the wish fulfilled and the power of feeling the desired emotions.

Dreaming and Clarity (00:38:23)
Kimberly and Keri discuss the importance of envisioning a desired reality and finding clarity in the picture before taking action.

Stepping into the Unknown (00:39:29)
Keri shares her experience of starting to take steps toward her goals without having a clear vision, emphasizing the importance of taking chances and risks.

The Power of Writing (00:41:20)
Keri discusses the pivotal role of writing in her life, highlighting how it became a way for her to navigate through challenges and uncertainty.

Embracing Vulnerability (00:46:46)
The speakers discuss the duality of success and mental health struggles, emphasizing the importance of being open and transparent about personal challenges.

Financial Sovereignty (00:47:57)
The conversation shifts to financial sovereignty, exploring the concept of eradicating oneself from the traditional banking system and considering alternative options like cryptocurrency.

Educating on Crypto and Decentralization (00:50:45)
Keri provides insights into the world of cryptocurrency, emphasizing the need for education and responsibility when considering decentralization.

Becoming Your Own Bank (00:53:25)
The discussion delves into the potential benefits of decentralized finance, highlighting the ability to become one's own bank and the opportunities for higher interest rates.

Making Informed Financial Choices (00:49:00)
Keri emphasizes the importance of aligning financial choices with personal desires and freedom numbers, encouraging mindful decision-making for financial sovereignty.

Diversification (00:56:47)
The concept of "diversification" is introduced, emphasizing the need for a balanced approach to investing and not spreading oneself too thinly across multiple ventures.

The timestamp's title (time it starts)
Short description, with max 20 words, of what is covered in this topic.

*00:56:47 Keri *
Diversifying investments and the importance of educating oneself before making financial decisions.

*00:57:39 Kimberly *
The risk and self-management involved in real estate investments and the importance of aligning choices with one's vision.

*00:59:02 Kimberly *
Different paths in investment and being the captain of one's financial decisions.

*00:59:38 Keri *
The need to understand one's vision and make choices based on personal needs, rather than relying on others' advice.

*01:01:17 Keri *
Shifting the consciousness around money and creating a positive relationship with wealth.

*01:03:26 Keri *
Teaching children about money and the potential impact of their financial knowledge on the future.

*01:04:55 Keri *
Prioritizing and growing wealth, shifting the mindset from scarcity to abundance, and the importance of holding money.

*01:10:01 Kimberly *
Rapid-fire questions covering favorite female character, trading places, and money routine.

*01:13:25 Kimberly *
Defining queendom as the body and creating a sovereign space.

*01:14:01 Keri *
Crowning oneself through pleasure, dance, sensuality, and embracing one's own journey.

*01:15:25 Keri *
Contacting Keri Norley through her website and Facebook for financial advice and support.

Instagram Update (01:15:41)
Keri Norley announces moving her content to Keri Lynn on Instagram, Facebook, and her website.

Engagement Call to Action (01:16:05)
Kimberly encourages listeners to engage with Keri Norley and subscribe to the podcast.

Creating a Royal Ripple (01:16:27)
Encouragement to spread kindness and connect with Crown Yourself on social media for inspiration.

Mentions + Additional Resources:
Connect with Keri Lynn

WEBSITE: https://www.kerinorley.com/

SOCIAL MEDIA LINKS
FACEBOOK: https://www.facebook.com/kerinorley/
INSTAGRAM: https://www.instagram.com/kerinorley/
PINTEREST: https://www.pinterest.ph/kerinorley3/
LINKED IN: https://www.linkedin.com/in/kerinorley/

Keri’s Book: The New Wealth: Magnetize Abundance, Hold Your Wealth And Leave A Legacy https://www.amazon.com/New-Wealth-Magnetize-Abundance-Legacy-ebook/dp/B08R3299ZQ/ref=sr_1_1?crid=HGX0T1NE3EN4&dib=eyJ2IjoiMSJ9.L2bTH30U_T8COWrpr1B1bg.tQvHbDFeNWAJ8XO-wEMtCmRTFX484Ig5bD37PGylgQk&dib_tag=se&keywords=new+wealth+magnetized+keri+norley&qid=1710251689&s=books&sprefix=new+wealth+magnetized+keri+norley%2Cstripbooks-intl-ship%2C334&sr=1-1

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📺 YOUTUBE TIPS PLAYLISTS:

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP

Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com

Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media

Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk

NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself
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🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching
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🌎 OUR ABUNDANCE INITIATIVE 🌍

We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself
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💕 Say “hi” on social:
Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself

Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow
Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself
Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now
Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/
Crown Yourself Instagram: https://instagram.com/crownyourself.now
Crown Yourself Youtube: ​​https://www.youtube.com/crownyourself

🎙Subscriibe + Listen to the Crown Yourself Podcast here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389
Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ
Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself
Youtube: https://www.youtube.com/@Crownyourself/podcasts

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰 Loved learning about navigating the financial landscape? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148566045

Ever felt like you're just reacting to life, instead of actively shaping it? On a recent episode of Crown Yourself, I dived deep into the law of cause and effect. Guess what? We've got the power to be at the helm of our lives rather than just riding the waves. Being at 'cause' isn't about pointing fingers—it's about steering your ship through the sea of life with intention and accountability. 

#MindsetShift #OwnYourLife #AchieveYourGoal

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the law of cause and effect, advocating for personal accountability in shaping one's life. She shares an epiphany from reading "Power vs. Force" that reshaped her understanding of causality and the manifestation of goals. Spencer suggests visualizing oneself as having already accomplished their ambitions and staying alert to signs that those goals are within reach. She describes an exercise listing 55 ways a goal might materialize to broaden her perspective on achieving it. The episode focuses on mindset shifts, recognizing progress, and avoiding distractions to realize one's dreams.

Enjoy, sovereigns!

"The power of being at cause is realizing that even when things don't go as planned, you still own the results." ~ Kimberly Spencer

"Every time you see proof of your goal showing up in your reality, celebrate it." ~ Kimberly Spencer

"Your reign begins when you step into your full potential and act as the version of yourself who has already achieved your dreams." ~ Kimberly Spencer

The law of cause and effect (00:00:00) Kimberly discusses the law of cause and effect and its impact on her mindset and business operations.

Radical ownership and victim mindset (00:01:12) Kimberly emphasizes radical ownership and contrasts it with the victim mindset, explaining the effects and causes sides of the equation.

Creation, ownership, and villain mindset (00:02:17) The discussion revolves around creation, ownership, and the misconception that taking ownership implies being the villain in the drama triangle.

Learning from failures and creating a new business (00:03:16) Kimberly shares her experience of learning from failed launches and how it led to the creation of a new business, emphasizing the power of taking ownership.

Paradigm shift in cause and effect (00:04:17) Kimberly discusses a paradigm shift in her perception of cause and effect, inspired by reading "Power vs. Force" by Dr. David Hawkins.

Bridging the gap and quantum realm (00:06:18) The conversation delves into bridging the gap between cause and effect, exploring the quantum realm and the simultaneous occurrence of causality.

Observation and accelerating goal achievement (00:08:58) Kimberly provides insights on leveraging observation to accelerate goal achievement and the importance of vividly picturing the desired outcomes.

Expanding the realm of possibility (00:20:05) Kimberly shares an exercise aimed at expanding the realm of possibility and breaking patterns in achieving goals, using the example of a 10-k month goal.

Playfulness and avoiding shiny object syndrome (00:23:17) The segment focuses on incorporating playfulness into the goal-setting process and avoiding distractions from the main goal, highlighting the significance of play.

Bananas (00:25:46) Kimberly discusses the importance of celebrating others' successes and how it can impact manifesting one's own goals positively.

Manifesting a House (00:26:44) Kimberly shares her experience of manifesting a house and emphasizes the power of celebrating others' wins.

Cause and Effect (00:29:07) Kimberly explains that the process of cause and effect is not linear and sequential, but rather happening simultaneously.

Embodying Success (00:30:20) Kimberly encourages listeners to act as the version of themselves who have already achieved their goals and offers coaching opportunities.

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com  

Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

____________

🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry, and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

____________

🌎 OUR ABUNDANCE INITIATIVE 🌍

We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

____________

💕 Say “hi” on social:

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

Crown Yourself Instagram: https://instagram.com/crownyourself.now

Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

🎙Subscriibe + Listen to the Crown Yourself Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ

Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

Youtube: https://studio.youtube.com/channel/UCOeDdvhjtsI2DZRFeTg6jLg/content/podcasts

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about the universal law of cause and effect and its impact on your life? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148565668

Ever reflected on how jealousy can mask our own potential? In a recent episode of my podcast, I had a heart-to-heart about the illusions of jealousy. Did you know jealousy is often just a scarcity mindset in disguise? It struck me that what we envy in others, often reflects what we believe we can't achieve. Let's shift that perspective together! 

#MindsetMatters #JealousyIllusion #PersonalGrowth

In this podcast episode, Kimberly Spencer, a mindset and communication coach from CrownYourself.com, tackles the issue of jealousy. She shares her own experiences with envy, particularly during her adolescence, and how it impacted her relationships. Kimberly discusses the deceptive nature of jealousy and its roots in a scarcity mindset. She advises listeners to inquire about the methods others have used to succeed, rather than coveting their achievements. By doing so, individuals can determine if they're willing to make similar efforts. Kimberly also touches on the pitfalls of self-comparison and suggests using jealousy as motivation, seeing others' accomplishments as evidence of what's possible. She concludes by encouraging listeners to celebrate others' successes and to view jealousy as an indicator of attainable goals, promoting personal growth.

Enjoy, sovereigns!

"Jealousy is a complete illusion because it's saying that the fact that you can see it is the fact that it's available to you." ~ Kimberly Spencer

"Do not let yourself lose the dignity of yourself with comparison and jealousy; you are a sovereign being created for a divine purpose that only you can fulfill." ~ Kimberly Spencer

"Your reign begins when you stop comparing and start celebrating others' successes." ~ Kimberly Spencer

Jealousy and Comparison (00:00:00) Discussion on the power and illusion of jealousy, and dealing with comparison and envy.

Middle School Experiences (00:02:10) Personal experiences with jealousy in middle school and reflections on popularity dynamics.

Understanding Jealousy (00:03:07) Exploration of the nature of jealousy, its subtle manifestations, and its illusion of scarcity.

Combatting Jealousy (00:04:21) Strategies for combatting jealousy, including curiosity, questioning, and conscious choices.

Self-Acceptance and Priorities (00:10:58) Embracing self-acceptance, setting priorities, and conscious choices in personal growth.

Celebrating Others' Success (00:13:00) Encouragement to celebrate others' success, ask questions, and assess commitment to personal goals.

Taking Action and Sovereignty (00:15:25) Recognizing jealousy as a signal for potential achievement, assessing commitment, and embracing sovereignty.

Book Recommendation to help you transform jealousy into personal growth:

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com  

Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

____________

🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

____________

🌎 OUR ABUNDANCE INITIATIVE 🌍

We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

____________

💕 Say “hi” on social:

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

Crown Yourself Instagram: https://instagram.com/crownyourself.now

Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

🎙Subscriibe + Listen to the Crown Yourself Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ

Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

Youtube: https://www.youtube.com/crownyourself

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to transform jealousy into personal growth? Listen to this podcast again: https://youtu.be/QxkckzQw-pA

Ever wondered how our ancestors' experiences echo through time, affecting our health and relationships? In my latest podcast episode, Dr. Tiffany M. Smith shares profound insights on generational trauma—revealing its manifestations in hormonal imbalances, emotional blocks, and even sleep patterns. It's a deep dive into our collective past and its impact on our present wellness.

#HolisticHealth #GenerationalTrauma #MentalWellness

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Dr. Tiffany M. Smith about transitioning from traditional psychiatry to holistic health practices, including aromatherapy and functional nutrition. Dr. Smith highlights the importance of addressing generational trauma, particularly within the BIPOC community, and advocates for a healthcare system that emphasizes holistic well-being. They discuss the role of community and support in mental wellness and entrepreneurship and the significance of trust and intimacy in relationships. Dr. Smith also shares her personal experiences with aromatherapy and its benefits, underscoring the interconnectedness of mind, body, and spirit in healing.

Enjoy, sovereigns!

Taking a Stand for Your Health (00:00:00) The importance of advocating for holistic health beyond medication and the need for new solutions.

Dr. Tiffany's Journey (00:01:11) Dr. Tiffany's motivation to seek new treatments for chronic health issues and her transition to holistic approaches.

The Flaws of the Healthcare System (00:02:33) The need for a shift in the healthcare system to focus on holistic health and the shortcomings of the current healthcare system.

Revolutionizing Healthcare (00:09:00) Redesigning the healthcare system to focus on holistic health, preventative care, and community support.

The Role of Community in Healthcare (00:11:16) The importance of support and community in mental wellness and the inspiration behind entering the medical field.

Humanizing Healthcare Appointments (00:13:27) The need for healthcare providers to spend quality time with patients, hear their root causes, and provide personalized care.

A Holistic Approach to Mental Health (00:14:58) The comprehensive approach to mental health addresses environmental, physiological, and psychological factors.

Challenges in Entrepreneurship (00:17:12) The mental health challenges faced by entrepreneurs and the need for balance and support.

Root Causes for Entrepreneurs' Mental Health (00:20:30) Identifying lack of sleep and balance as common root causes for mental health issues among entrepreneurs.

Taking Responsibility for Health (00:23:26) The importance of patience, support, and mentoring for individuals to embrace and embody a holistic approach to health.

Evolving Community Support (00:24:52) The evolution of community support and the need for a more robust and dynamic community for mental wellness.

Workshops and Inner Communities (00:26:24) Creating inner communities and fostering connections to support mental wellness and entrepreneurship.

Health of BIPOC Individuals (00:27:22) Discussion on the generational trauma and healthcare system challenges faced by BIPOC individuals.

Holistic Health and Wellness Programs (00:28:50) The importance of addressing lifestyle factors and the root causes of mental health issues in wellness programs.

Manifestation of Generational Trauma (00:30:30) Exploring how generational trauma can manifest in the body and affect nutrition and mental health.

Empowerment and Healing Generational Trauma (00:33:52) Empowering individuals to heal and overcome generational trauma through self-awareness and personal growth.

Healing and Thriving Relationships (00:36:11) Insights into building and sustaining a successful and thriving relationship, focusing on trust and intuition.

Aromatherapy and Healing (00:45:09) The role of non-invasive aromatherapy in healing and its impact on overall well-being.

Morning and Evening Routine (00:50:01, 00:51:09) Prioritizing time with spouse in the morning and evening to set the tone for the day and maintain a strong relationship.

Living in My Queendom (00:52:20) Dr. Tiffany discusses living authentically, setting boundaries, and expecting abundance in her life.

Crowning Myself (00:53:29) Dr. Tiffany explains how she crowns herself by being true to herself and allowing herself to play and have fun.

Love Thyself 21-Day Journey (00:56:16) Dr. Tiffany offers a self-love journey and weekly classes to optimize health, encouraging listeners to text for more information.

Conclusion and Call to Action (00:57:47) Kimberly Spencer concludes the episode, urging listeners to subscribe, share, and connect on social media for more inspiration.

Connect with Dr. Tiffany M. Smith

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com  

Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

____________

🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry, and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

____________

🌎 OUR ABUNDANCE INITIATIVE 🌍

We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

____________

💕 Say “hi” on social:

Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

Crown Yourself Instagram: https://instagram.com/crownyourself.now

Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

🎙Subscriibe + Listen to the Crown Yourself Podcast here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ

Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

Youtube: https://www.youtube.com/playlist?list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰  Loved learning about how to use holistic approaches to transform mental wellness and entrepreneurship? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148561873

Can we control time? Would you like the secret to how to control time with your mind? In this episode of the Crown Yourself Podcast, Kimberly Spencer shares more than just time management strategies, she shares the control time strategy to make time your ally instead of your enemy. https://crownyoursle.com/podcast

Join the Divine Birthright Mastermind: https://www.crownyourself.com/offers/ku3XZi4F 

The illusion of time and the paradox (00:00:00)
Kimberly introduces the concept of time as an illusion and the paradox of time in 3D reality. She discusses the importance of prioritizing and filtering time through the value system of priorities.

The divine birthright mastermind (00:01:23)
Kimberly introduces the divine birthright mastermind, targeting creative business owners and individuals seeking holistic success with flow and harmony.

Challenging the concept of time (00:06:47)
Kimberly challenges the concept of time, discussing the belief of not having enough time and the need to shift from victim to creator of time.

Filtering time through value system (00:17:53)
Kimberly discusses filtering time through the value system of priorities, emphasizing the importance of knowing the highest value priority for the current season of life.

Time as an empowered challenger (00:24:54)
Kimberly shares her experience of viewing time as an empowered challenger, making deadlines fun, and approaching time as a source of creativity and excitement.

The priority of time (00:25:58)
Kimberly discusses the value of time and how she prioritizes recording her podcast and caring for her son.

Changing the relationship with time (00:27:23)
Kimberly shares her beliefs about time, how she changed her relationship with time, and the impact on her productivity.

Leveraging the power of time (00:28:34)
Kimberly emphasizes the importance of changing one's relationship with time and how it leads to quantum leaps in productivity.

Closing and call to action (00:29:55)
Kimberly encourages sharing the episode, offers consultation, and concludes with a message of empowerment and sovereignty.

Ever wondered how a 13-time national elevator pitch champion crafted her art? On the latest episode of Crown Yourself, I had the honor of speaking with the "Killer Pitch Master" herself, Precious Williams. Pulling back the curtains to her journey, from launching Curvy Girls Lingerie, and pitching it to ABC's "Shark Tank," to homelessness, addiction, and bouncing back to becoming multiple Fortune 500 companies' secret weapon as a top corporate sales trainer, to #slay the competition...and her demons. Precious dives into the nitty-gritty of effective communication and how the right words can change your game. Language isn't just a tool; it's the bridge that connects your ideas to the world.

She discusses the importance of authenticity, vulnerability, and storytelling in business, as well as the significance of mental health awareness and empowering women. The conversation also covers the power of collaboration and the impact of supporting one another's sovereignty. Williams provides insights into her daily routines, her definition of queendom, and the concept of crowning oneself. 

From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious L. Williams’ story of transformation is nothing less than iconic. With 28 years as an international professional speaker and corporate trainer, she has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and has helped countless Fortune 500 companies outperform their competition. Her impressive client list includes BMW, Google, LinkedIn, Microsoft, Harvard University, Columbia University, Spelman College, Morehouse College, George Washington University, Intuit Quickbooks, Yelp, and more. 

Tools & Websites:

 "The Perfect Pitch Group" - 00:00:00

"ABC's Shark Tank" - 00:00:00

"CNN, Wall Street Journal, Forbes, and Black Enterprise Magazine" - 00:00:00

"LinkedIn, Google, Microsoft, Harvard University, Columbia University, Spelman College,

Morehouse College, George Washington University, Intuit QuickBooks, Yelp" - 00:01:14

The Perfect Pitch Group - (no timestamp)

Books:

Videos:

Other Mentions:

The pitch queen (00:00:00)
Introduction to Precious Williams and her expertise in elevator pitches and sales.

Precious's journey (00:01:14)
Discussion of Precious's personal story and her journey to success.

Swimming with the sharks (00:03:58)
Precious's experience and lessons learned from appearing on Shark Tank.

Components of a killer pitch (00:07:58)
Precious explains the key components of a successful pitch.

Language and aspiration in pitching (00:11:22)
The use of aspirational language and connecting with the target audience in a pitch.

Cultivating excellence (00:22:00)
Precious discusses her habits for excellence and the impact of her upbringing on her mastery of language.

Posturing versus presence (00:25:31)
Differentiating between posturing and embodying one's true self in entrepreneurship.

The journey of self-discovery (00:26:45)
Precious Williams shares her personal journey of self-discovery, including struggles, homelessness, and finding her purpose.

Advocacy and community support (00:28:02)
Precious discusses the importance of advocacy, mental health awareness, and being a voice for the less fortunate.

Empowerment and self-acceptance (00:29:23)
The conversation focuses on empowerment, self-acceptance, and the importance of supporting and uplifting others.

Challenges and growth (00:30:29)
Precious reflects on her experiences, challenges, and the growth she has undergone as an entrepreneur and advocate.

Defining success and amplification (00:31:39)
The discussion touches on the different paths to success, amplifying each other's voices, and the power of collaboration.

The weight of responsibility and service (00:40:44)
Exploring the heaviness of responsibility, societal expectations, and the distinction between care and service.

Facing challenges and embracing change (00:50:26)
Precious talks about dealing with challenges, fear of failure, and the necessity of embracing change.

Coping with loneliness and seeking support (00:50:49)
The conversation delves into coping with loneliness, reaching out for support, and the importance of genuine collaboration.

Personal growth and self-care (00:54:27)
Precious shares her coping mechanisms, personal growth journey, and the significance of self-care and seeking support.

The importance of real relationships (00:55:43)
Discussion on the significance of genuine relationships in business, the impact of authenticity, and the value of real connections.

Pivoting in challenging times (00:57:51)
Strategies for pivoting during slow sales or hardships, shifting mindset, and creating plot twists to position oneself for success.

Evolving relationships and business (00:59:21)
The evolution of relationships, the role of real connections in business growth, and the significance of listening to different perspectives.

The power of shining your light (01:05:55)
The impact of showcasing talent, building trust, and being talked about positively behind one's back, leading to business receptivity.

Changing relationships and success (01:02:36)
The importance of changing relationships around oneself to achieve success, personal growth, and leveraging talent to open new opportunities.

Authenticity and vulnerability in business (01:10:16)
The significance of sharing authentic and vulnerable aspects of oneself to connect with others, build trust, and inspire others.

Crowning yourself and living your purpose (01:18:04)
The concept of crowning oneself, living one's purpose, and believing in one's unique ability to make a positive impact.

Have you ever thought about the power of reverence in your life and business? In my recent podcast episode, I dive deep into why we should treat our creations like precious treasures. It's a mindset that transforms not just what you do, but how you do it. 🌟

#CrownYourself #ReverenceInAction #Preciousness

In this podcast episode, host Kimberly Spencer discusses the value of treating endeavors with preciousness and reverence. She recounts leading a coronation ceremony for the Dames, a network of high-achieving businesswomen, alongside Precious Williams. Drawing inspiration from Joan of Arc's bravery and Elizabeth Gilbert's philosophy on ideas and action from "Big Magic," Kimberly urges listeners to abandon perfectionism and respect their creative pursuits. She closes with heartfelt thanks, encouraging sharing the podcast to inspire others.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
Quotes:
“I believe that every creation that we have is called forth. We are called to create those ideas that we are blessed with.” ~ Kimberly Spencer

“Keep honoring, keep cherishing, keep putting preciousness in the form of reverence into all that you do. And more of that will come.” ~ Kimberly Spencer

“Reign with courage, clarity, and confidence so that you too can make the income and impact you deserve.” ~ Kimberly Spencer

Moments of Note:
The whirlwind of nationwide travel (00:01:17) Kimberly shares her experiences and challenges during her recent nationwide travel for speaking engagements and conferences.

Giving the coronation at the Dames conference (00:02:28) Kimberly discusses her experience giving a coronation at the Dames conference and the honor of sharing the stage with Precious Williams.

The concept of treating things with preciousness (00:04:20) Kimberly delves into the concept of treating things with preciousness, discussing the manifestation principle of reverence and the importance of treating work as a holy art.

The difference between reverence and preciousness (00:08:15) Kimberly explains the difference between treating something with reverence for service and holding onto it with preciousness, leading to perfectionism and resistance.

Joan of Arc and Elizabeth Gilbert's quotes (00:10:42) Kimberly references Joan of Arc and Elizabeth Gilbert's quotes to emphasize the importance of taking action on divine ideas and purging precious perfectionism.

Cultivating precious reverence (00:14:21) Kimberly encourages listeners to cultivate precious reverence for everything they do, emphasizing the transformative power of honoring acts with reverence.

Expressing gratitude and reverence for the listeners (00:17:08) Kimberly expresses gratitude for the listeners and encourages them to share the episode with others, emphasizing the importance of leading and lifting each other up.

Mentions + Additional Resources:
Book Recommendations:
Outliers: The Story of Success by Malcolm Gladwell https://amzn.to/37XQHKP
As a Man Thinketh by James Allen https://amzn.to/384rKxb
The Undiscovered Self by Dr. Carl Jung https://amzn.to/3rEjLyH

____________

📺 YOUTUBE TIPS PLAYLISTS:

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP

Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com

Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media

Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk

NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself
____________

🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching
____________

🌎 OUR ABUNDANCE INITIATIVE 🌍

We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself
____________

💕 Say “hi” on social:
Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself

Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow
Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself
Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now
Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/
Crown Yourself Instagram: https://instagram.com/crownyourself.now
Crown Yourself Youtube: ​​https://www.youtube.com/crownyourself

🎙Subscriibe + Listen to the Crown Yourself Podcast here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389
Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip?si=abe540bb849d4dd0
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ?sa=X&ved=0CAIQ9sEGahcKEwiIwLSC-taDAxUAAAAAHQAAAAAQAg
Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself
Youtube: https://www.youtube.com/crownyourself

AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

🥰 Loved learning about transforming business and life with preciousness? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148516332

Can you still show up, sparkling in the face of adversity? Picture this: living in a homeless shelter, and still, your mother tells you to put on your sparkling earrings because YOU decide who gets to show up today. Do you let the darkness of your circumstances impact your destiny? Or do you rise above?

It is my honor to deliver this encore episode with Valencia Key Jewelry founder, Lia Valencia Key, as we celebrate Black History Month and the female black-owned businesses who shine their light of possibility to people everywhere.

Lia shares her incredible journey from homelessness to becoming a successful jewelry designer and QVC mogul. Lia discusses the influence of her mother's words and her philosophy of choosing joy and radiating light, which is reflected in her jewelry designs. She talks about the importance of gratitude, perseverance, and self-leadership, as well as the role of mentors and a supportive community in her success. Lia also touches on her beliefs about wealth, the power of fear, and her commitment to emotional well-being and compassion in her work and life.

Raised in an impoverished Philadelphia neighborhood, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother in a room she describes as the size of a broom closet. “My mom told me my predicament did not determine my destiny. She believed I had a light inside that I should never let dim. She encouraged me to never leave the house without wearing my sparkling earrings because they would serve as reminders of the light within me.”

Lia went on to rise above her challenges and attained a master’s degree, became a licensed cosmetologist and stylist. “I learned that all dreams are possible, and my mother’s words inspired me to choose joy and radiate my light.” Those keys to happiness are the messages she spreads through Valencia Key Jewelry today. The mission of Valencia Key Jewelry is for all wearers to not only choose joy and light but to also shine and reflect that light outwardly, as to positively affect all of those around them. A resonating message of Valencia Key Jewelry is “If I can, you can.”

The ethos of the brand is a stylized key, meant to represent the philosophy that Joy and gratitude are the keys to happiness. It is the center of the design and life philosophy. Lia reaches back to where she comes from going to women's homeless shelters and educating on the Key to Light -how to rise out of rough environments.

VALENCIA KEY Jewelry's Light has just been recognized as winning QVC'S BIG FIND competition which launched on QVC Feb 24, 2020. And it was recently on the list of Oprah's Favorite Things.

WEBSITE: https://valenciakey.com/

Instagram: https://www.instagram.com/liavalenciakey

Instagram: https://www.instagram.com/valenciakeydesign/

GRAB LIA'S JEWLERY ON QVC: https://www.qvc.com/jewelry/valencia-key/_/N-mfluZ1jj98lz/c.html

Kimberly Spencer's Introduction (00:00:00)
Introduction to the episode, highlighting Lia Valencia Key's success and the focus on black-owned female businesses for Black History Month.

Lia Valencia Key's Journey (00:03:06)
Lia's inspiring story from homelessness to becoming a successful jewelry designer and QVC mogul, emphasizes her mother's influence and her mission with Valencia Key Jewelry.

The Symbolism of Valencia Jewelry (00:04:22)
The message and ethos behind Valencia Jewelry, including the empowering message of "if I can, you can," and the transformative journey from homelessness to QVC success.

Lia's Inspiration for Jewelry Design (00:05:55)
Lia's transition from cosmetology to jewelry design is driven by the symbolism of jewelry as a representation of inner light and confidence.

The Keys to Happiness (00:09:08)
Discussion of the powerful symbolism and impact of jewelry as a tangible symbol of joy, gratitude, and support, encouraging wearers to choose joy and radiate light.

The Symbolism of the Key (00:11:05)
The personal significance of the key symbol in Valencia Jewelry represents the choice to lead one's life and unlock one's inner light, as inspired by Lia's mother.

Keys to Unlocking Greatness (00:14:10)
The keys of gratitude, perseverance, and leading with purity as essential elements in unlocking one's potential and overcoming life's challenges.

Vision and QVC Journey (00:20:07)
Lia's vision and determination to join QVC, the power of visualizing and speaking one's dreams into existence, and the challenges and support leading up to her QVC debut.

Lia's QVC Experience (00:25:05)
Lia's emotional journey and the support she received leading up to her appearance on QVC, highlight the impact of connections and uplifting women in achieving success.

Love and Support (00:25:38)
Lia expresses gratitude for the love and support she received, allowing her to stand tall.

Evolution of Beliefs (00:26:12)
Lia discusses her evolving beliefs about money and society's demands, emphasizing her focus on giving and spreading joy.

Finding Light (00:29:54)
Lia shares the pivotal moment when she found her inner light, enabling her to lead her own life and radiate positivity.

Leadership and Self-Reflection (00:31:28)
Lia defines leadership as leading her own life and emphasizes self-reflection and finding joy and peace.

Converting Fear into Power (00:33:33)
Lia discusses the power of converting fear into a humble spirit and using fear as a catalyst for pursuing big dreams.

Detail and Care in Work (00:37:46)
Lia emphasizes the importance of pouring detail and care into her work, viewing it as a way to inspire and elevate lives.

Emotional Touch in Jewelry (00:43:04)
Lia highlights the emotional touch and heart connection she brings to men's jewelry, aiming to encourage men to be in touch with their emotions.

Saying Yes to Opportunities (00:46:39)
Lia encourages embracing opportunities with a "yes" mindset, emphasizing the power of exposure and learning from failures.

Kingdom of Love and Support (00:48:25)
Lia envisions her kingdom as a place of love, support, and inspiration, where everyone uplifts and inspires each other.

Consciousness of Language (00:49:30)
Lia discusses her conscious effort to avoid swearing and the influence of her grandmother and mother, highlighting her mindfulness in communication.

Trading Places (00:50:25)
Lia reflects on the woman she would want to trade places with for a day, expressing a deep sense of connection and respect for her grandmother and mother.

Inspirational journey and lessons (00:50:31)
Lia discusses learning from her journey, seeking help, and her message to live a joyful life.

Crowning oneself (00:51:47)
Lia shares her perspective on how she crowns herself and her mission to spread love and joy.

Promoting her jewelry and social media (00:52:24)
Lia provides information on where to find and support her jewelry and encourages following her on social media for inspiration and entertainment.

Closing remarks and call to action (00:54:10)
Kimberly encourages subscribing, sharing the podcast, and connecting on social media for more inspiration and impact.

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my mompreneur journey running 2 businesses with 2 boys: @kimberly.spencer

Join the Facebook Group: Crown Yourself

For more mindset, motivation, actionable strategies, and high-performance conscious leadership coaching check out: crownyourself.com

Why do great leaders care about reverence? How can reverence quantum leap your manifesting power? In this episode of the Crown Yourself Podcast, host, Kimberly Spencer challenges you to purge the preciousness of perfectionism, and, instead, to cultivate a reverence for the Spirit and energy that is within ALL things, including (and especially) your business, and who and how you serve. Uncover the mystical connection between reverence and manifestation, and how it can amplify your success in both life and business. Explore the realm of conscious leadership as Kimberly shares insights on how leading with reverence can transform your business into a realm of prosperity. As your guide on this transformative journey, Kimberly issues a royal summons for you to step into your greatness. Are you ready to accept the challenge and rise into your reign?

Travel Experiences (00:00:00)
Kimberly shares her recent travel experiences, including speaking at conferences and giving a coronation.

Speaking at Conferences (00:01:16)
Kimberly discusses her experiences speaking at conferences and giving a coronation at a conference.

Sharing the Stage (00:02:18)
Kimberly shares her experience of sharing the stage with another speaker and the impact it had on the audience.

Treating Things with Preciousness (00:03:12)
Kimberly delves into the concept of treating things with preciousness and the impact it can have on business and personal life.

Manifestation Principle of Reverence (00:04:25)
Kimberly discusses the manifestation principle of reverence and the importance of treating work with a level of preciousness.

Pride and Perfectionism (00:08:14)
Kimberly explores the negative impact of pride and perfectionism when treating projects or businesses with preciousness.

Cultivating Precious Reverence (00:14:29)
Kimberly encourages purging precious perfectionism and cultivating precious reverence for every aspect of life and business.

Gratitude and Reverence (00:15:56)
Kimberly emphasizes the importance of cultivating reverence as a deeper level of gratitude in all aspects of life and business.

Have you ever considered how the echoes of your past shape your future? In a heartfelt discussion with Kalpa Gupta on the Crown Yourself podcast, we delved into the delicate art of weaving past experiences into a tapestry of personal growth. Kalpa's story of overcoming childhood trauma is a profound reminder of the human capacity for resilience and transformation. 

#Resilience #PersonalGrowth #Transformation

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Kalpa Gupta about integrating past experiences into the future. Kalpa shares her story of overcoming childhood sexual abuse and its profound effects on her life. She emphasizes forgiveness, healing, and the importance of self-reflection, particularly in responding to triggers. Kalpa's insights on personal growth, the somatic experience of emotions, and the power of travel are also discussed. The episode touches on the influence of role models and concludes with Kalpa's daily routines and her vision for her future. She also offers ways to connect with her for further guidance.

Enjoy, sovereigns!

Speaker 1 (00:00:00) Introduction and trigger warning for childhood sexual abuse discussion.

Speaker 1 (00:01:17) Introduction of Kalpa Gupta and her professional background.

Speaker 1 (00:02:37) Discussion of Kalpa's transformation and career achievements.

Speaker 1 (00:03:49) Welcoming Kalpa to the Crown Yourself podcast.

Speaker 2 (00:03:51) Kalpa's response and joy in talking to Kimberly.

Speaker 1 (00:03:56) Discussion about Kalpa's childhood trauma and the purpose of sharing her story.

Speaker 2 (00:04:21) Kalpa's journey of sharing her story and its impact on her relationships.

Speaker 2 (00:06:50) Development of Kalpa's relationship with her husband and family after sharing her trauma.

Speaker 1 (00:09:01) Kimberly admires Kalpa's courage and shares her own experience of sharing her trauma with her mother.

Speaker 2 (00:10:03) Kalpa discusses how her childhood experiences affected her work and career journey.

Speaker 2 (00:14:37) Kalpa's perspective on maintaining joy and transforming her life, including her career and personal well-being.

Speaker 2 (00:19:09) Kalpa's process of recognizing external triggers and beginning the journey of healing and transformation.

Speaker 1 (00:21:32) Discussion on compassion, sharing, and the process of forgiveness.

Speaker 1 (00:23:00) Kimberly's reflection on the just world bias and its impact on forgiveness.

Speaker 2 (00:23:26) Kalpa's process for forgiveness, including self-reflection and empathy towards oneself.

Speaker 2 (00:23:26) Kalpa's process for forgiveness, including self-reflection and empathy towards oneself.

The process of forgiveness (00:23:59) Kalpa shares her experience of forgiveness, journaling, and carrying out exercises to heal from past trauma.

De-identifying with past experiences (00:25:01) Kalpa discusses the process of de-identifying with the story of her past and accepting it without attaching herself to it.

Separating personal identity from past experiences (00:27:34) Kalpa talks about separating her identity from past experiences and the growth mindset she adopted.

Creating a new identity (00:28:40) Kalpa discusses the process of creating a new identity for herself and separating herself from her past experiences.

Defining present reality (00:30:26) Kimberly and Kalpa talk about defining present reality based on who they are and not letting circumstances define them.

Separating work identity from personal identity (00:32:55) Kalpa discusses the challenge of separating her work identity from her personal identity and the process of doing so.

Rebuilding as an entrepreneur (00:32:55) Kalpa shares her journey of rebuilding herself as an entrepreneur and the challenges she faced in detaching herself from her previous work identity.

Affirmations and identity (00:32:47) Kalpa emphasizes the role of affirmations in separating her identity and setting the tone for her priorities.

The role of accountability in identity separation (00:39:25) Kalpa discusses the importance of accountability in separating one's identity and the impact of relationships on personal growth.

Healing triggers and creating unity (00:43:08) Kalpa shares her perspective on triggers and the importance of self-reflection and healing to create unity and understanding.

The trigger and reflection (00:46:57) Discussion on the trigger reaction, reflection, and exploration of emotions.

Understanding triggers (00:49:01) Exploration of somatic experiences and emotional responses to triggers, and the conditioning of emotional expression.

Anger, healing, and transformation (00:51:00) Exploration of anger, reflection on its source, and its potential as a motivating emotion for healing and transformation.

Reflection and personal growth (00:54:06) Reflecting on triggers, personal development, and the transformational power of emotional awareness.

Book release and personal transformation (00:56:10) Discussion on the upcoming book "Going Places," reflecting on personal growth and transformative experiences through travel.

Role models and inspiration (01:00:19) Reflection on influential female figures, including Oprah and Michelle Obama, and their impact as role models.

Aspirations and identity (01:01:41) Desire to trade places with Celine Dion, reflecting on the passion for music and performance.

Morning routine for success (01:02:34) Discussion on the morning routine, including meditation, tea time, and journaling for setting intentions.

Evening routine for success (01:03:17) Discussion on the importance of sleep and disconnecting from technology for a successful evening routine.

Queendom definition (01:06:00) Defining queendom as a space of love, compassion, connection, and abundance.

Crowning oneself (01:06:23) Personal practices of listening to music and reading books for self-empowerment.

Contact and working with the guest (01:06:33) Information on how to connect and work with the guest, including coaching, public speaking, and social media presence.

Connect with Kalpa Gupta

WEBSITE: https://knekxt.com/

TIKTOK: https://www.tiktok.com/@knekxt.com

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

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Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

>>> NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

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🥰  Loved learning about a healing journey from trauma to triumph? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148469875