Crying Behind Sunglasses with Keila Dolle

In today’s conversation, comedian Jen Curcio shares the trials and tribulations of when she came out as gay, and how this led to her diagnosis of adjustment disorder. Share some laughs with Jen and Katy as you hear about Jen’s ex-husband rumor and how she decided to run with it. The ladies also share personal ghost stories as Jen talks about her podcast, A Touch from the Past ( https://podcasts.apple.com/us/podcast/a-touch-from-the-past/id1494988441 ).

Today on Crying Behind Sunglasses:

* Trials and tribulations when Jen came out as gay

* Jen’s experience with depression & adjustment disorder

* How Jen ended up with a fake ex-husband

* Katy and Jen share ghost stories

* Foot masks during lockdown

* Middle school rumors

This show is supported by:

* BetterHelp | Get 10% off your first month at betterhelp.com/cryingbehindpod ( https://www.betterhelp.com/start/?go=true&gor=start%C2%AC_found%3D1&transaction_id=1024a2c0b8611f1dce0637e682429a&utm_campaign=123&utm_content=&utm_medium=Desktop&utm_source=affiliate&utm_term=cryingbehindpod )

Resources:

* Jen’s Podcast: A Touch from the Past ( https://podcasts.apple.com/us/podcast/a-touch-from-the-past/id1494988441 )

* Be sure to listen and subscribe to the Basic Witches ( https://apple.co/2Y4bAid ) podcast!

Connect with Katy:

* Podcast Instagram: @cryingbehindpod ( https://www.instagram.com/cryingbehindpod/ )

* Katy’s Instagram: @katydolle ( https://www.instagram.com/katydolle/?hl=en )

* Episode Guide: cryingbehindpod.com ( https://www.cryingbehindpod.com/ )

* Facebook Group: Crying Behind Sunglass ( https://www.facebook.com/groups/cryingbehindpod )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Improv comedian and host of the ( https://podcasts.apple.com/us/podcast/why-mommy-drinks/id1223793707 ) Why Mommy Drinks ( https://podcasts.apple.com/us/podcast/why-mommy-drinks/id1223793707 ) podcast, Betsy Stover, is here to talk about pregnancy, parenting, and her journey with comedy. Betsy gets raw with the details of pregnancy and postpartum that no one talks about, unpacking her experience with postpartum anxiety and intrusive thoughts. She also shares how her mental health has been recently, especially around parenting during the Capitol insurrection.

Today on Crying Behind Sunglasses:

* Parenting during the Capitol insurrection

* Betsy’s experience with postpartum anxiety

* What no one tells you about pregnancy and parenthood

* Betsy’s journey with comedy and improv

* Don’t feel shame over your intrusive thoughts

* Being in denial of your emotional trauma

This show is supported by:

* BetterHelp | Get 10% off your first month at betterhelp.com/cryingbehindpod ( https://www.betterhelp.com/start/?go=true&gor=start¬_found=1&transaction_id=1024a2c0b8611f1dce0637e682429a&utm_campaign=123&utm_content=&utm_medium=Desktop&utm_source=affiliate&utm_term=cryingbehindpod )

Follow Betsy:

* IG: @betsy.stover ( https://www.instagram.com/betsy.stover/?hl=en ) ; @whymommydrinkspodcast ( https://www.instagram.com/whymommydrinkspodcast/?hl=en )

* Website: illuminatiimprov.com ( https://www.illuminatiimprov.com/ )

* Podcast: Why Mommy Drinks ( https://podcasts.apple.com/us/podcast/why-mommy-drinks/id1223793707 )

Connect with Katy:

* Podcast Instagram: @cryingbehindpod ( https://www.instagram.com/cryingbehindpod/ )

* Katy’s Instagram: @katydolle ( https://www.instagram.com/katydolle/?hl=en )

* Episode Guide: cryingbehindpod.com ( https://www.cryingbehindpod.com/ )

* Facebook Group: Crying Behind Sunglasses ( https://www.facebook.com/groups/cryingbehindpod )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Mike Glazer is a comedian, chef, and co-host of the Weed + Grub ( https://podcasts.apple.com/us/podcast/weed-grub/id1347072452 ) podcast. In today’s episode, you’ll learn how to find the best strain of cannabis for you, and hear about Katy and Mike’s favorite silly thoughts they’ve had while high. Mike also talks about his experience with starting therapy after growing up in the midwest where it wasn’t common, and how it’s become incredibly rewarding for his growth.

Today on Crying Behind Sunglasses:

* How to find the strain of weed that works best for you

* Mike’s journey with therapy & mental health struggles

* The silliest thoughts Katy & Mike have had while high

* Mike’s relationship with cannabis throughout his life

* Unsolicited advice: ask permission first

* Collaboration and letting others shine

This show is supported by:

* BetterHelp | Get 10% off your first month at betterhelp.com/cryingbehindpod ( https://www.betterhelp.com/start/?go=true&gor=start¬_found=1&transaction_id=1024a2c0b8611f1dce0637e682429a&utm_campaign=123&utm_content=&utm_medium=Desktop&utm_source=affiliate&utm_term=cryingbehindpod )

Follow Mike:

* IG: @weedandgrub ( https://www.instagram.com/weedandgrub/ ) ; @glazerboohoohoo ( https://www.instagram.com/glazerboohoohoo/?hl=en )

* Podcast: Weed + Grub ( https://podcasts.apple.com/us/podcast/weed-grub/id1347072452 )

* Resources: leafly.com ( https://www.leafly.com/ ) ; shopgoldleaf.com ( https://shopgoldleaf.com/ )

Connect with Katy:

* Podcast Instagram: @cryingbehindpod ( https://www.instagram.com/cryingbehindpod/ )

* Katy’s Instagram: @katydolle ( https://www.instagram.com/katydolle/?hl=en )

* Episode Guide: cryingbehindpod.com ( https://www.cryingbehindpod.com/ )

* Facebook Group: Crying Behind Sunglasses ( https://www.facebook.com/groups/cryingbehindpod )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Please welcome to the show Katie Molinaro, famously known as Eat It Katie on TikTok! We talk about some of Katie’s weirder TikTok moments, why she loves working for herself, and how she uses comedy to channel anger and help depression. Katie also shares her mood-enhancing life hacks and her mental shift for no more bad days!

Today on Crying Behind Sunglasses:

* TikTok: weird moments & trolling from followers

* Channeling anger through comedy

* Why working for yourself is so empowering

* Beautifying your living space to help with depression

* Katie’s special self-care practices

* How Katie tricks her brain into only having good days

This show is supported by:

* BetterHelp | Get 10% off your first month at betterhelp.com/cryingbehindpod ( https://www.betterhelp.com/cryingbehindpod )

Follow Katie:

* IG: @eatitkatie ( https://www.instagram.com/eatitkatie/?hl=en )

* TikTok: @eatitkatie ( https://www.tiktok.com/@eatitkatie?lang=en )

* Twitter: @getkatiemoed ( https://twitter.com/getkatiemoed?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor )

Connect with Katy:

* Podcast Instagram: @cryingbehindpod ( https://www.instagram.com/cryingbehindpod/ )

* Katy’s Instagram: @katydolle ( https://www.instagram.com/katydolle/?hl=en )

* Episode Guide: cryingbehindpod.com ( https://www.cryingbehindpod.com/ )

* Facebook Group: Crying Behind Sunglasses ( https://www.facebook.com/groups/cryingbehindpod )

Resources:

* Recommended Books: 7 Habits of Highly Effective People ( https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Lloyd Ahlquist aka Epic LLOYD of Epic Rap Battles is on the show to talk about staying creative and mentally sound during lockdown. Lloyd shares how he’s gotten into surfing to care for his mental health and the ways he and his wife are benefiting from couples therapy. Learn tips for turning your sad day into a good one, and why Katy’s swapped out murder shows for self-help podcasts.

Today on Crying Behind Sunglasses:

* Surfing as a hobby for Lloyd’s mental health

* Perspective shifts & not taking things for granted

* How Lloyd’s been staying creative during lockdown

* Shaking things up to not wallow in sadness

* How Lloyd and his wife benefit from couples therapy

* Swapping out murder podcasts for self-help

This show is supported by:

* BetterHelp | Get 10% off your first month at betterhelp.com/cryingbehindpod ( https://www.betterhelp.com/cryingbehindpod )

Follow Lloyd:

* IG: @theepiclloyd ( https://www.instagram.com/theepiclloyd/?hl=en )

* YouTube: EpicLLOYD ( https://www.youtube.com/user/EpicLLOYD ) ; Epic Rap Battles ( https://www.youtube.com/user/ERB )

Connect with Katy:

* Podcast Instagram: @cryingbehindpod ( https://www.instagram.com/cryingbehindpod/ )

* Katy’s Instagram: @katydolle ( https://www.instagram.com/katydolle/?hl=en )

* Episode Guide: cryingbehindpod.com ( https://www.cryingbehindpod.com/ )

* Facebook Group: Crying Behind Sunglasses ( https://www.facebook.com/groups/cryingbehindpod )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Katy Dolle closes out season 1, reflecting on all the things she's learned about self love and mental health this year. Also, tips for developing some DOPE goals for the new year!

Follow: @katydolle + @cryingbehindpod

www.cryingbehindpod.com

Kimberly Spencer, high-performance coach and author, joins Katy to talk about how to maintain your sanity with difficult family members during the holidays, the body's response to trauma, and how an incident with a bowl of hot pho led Kimberly to discover craniosacral therapy.

Crown Yourself: https://www.crownyourselfmembers.com/a/31187/z3snK2G7

Sponsored by BetterHelp - get 10% off your first month: http://betterhelp.com/cryingbehindpod

Follow: @katydolle + @cryingbehindpod + @kimberly.spencer

Anastasia Washington joins Katy to chat about OCD, their irrational funny phobias, and what it was like to grow up as a child actor.

Follow Please subscribe, rate and leave a review on iTunes!

Episode guide: https://www. cryingbehindpod.com ( https://www.cryingbehindpod.com/ )

Follow: @katydolle + @cryingbehindpod + @anastasiawash

BetterHelp - Get 10% off your first month - https://www.betterhelp.com/ cryingbehindpod ( https://www.betterhelp.com/cryingbehindpod )

Thriving Actor - https://www.thrivingactor.com ( https://www.thrivingactor.com/ )

Kate Huffman joins us to talk about how she overcame eating disorders through comedy and thought work. Learn to rewire your brain for self love so that you can be your own best friend!

Please subscribe, rate and leave a review on iTunes!

Episode guide: https://www.cryingbehindpod.com

Follow: @katydolle + @cryingbehindpod + @katehuffwoman

BetterHelp - Get 10% off your first month - https://www.betterhelp.com/cryingbehindpod

Thriving Actor - https://www.thrivingactor.com

Shayla Micole is an actress, writer and producer. She and Katy met at a BLM protest, where Shayla spoke eloquently on the experience of being a black woman in America, and how that has impacted her mental health journey. Here, they continue that conversation, and also talk about both of their journeys finding love, the magical power of women, and how gratitude has helped Shayla with depression.

Follow: @katydolle + @cryingbehindpod +@shaylamicole1

Episode Guide: www.cryingbehindpod.com