For this episode we take a closer look at the prana vayus, the currents of vital force spoken about in the yogic and ayurvedic traditions. Yoga teachers Cator Shachoy and Christian Current explore areas of overlap with primary respiration and craniosacral practice.

Cator Shachoy: www.youthyogadharma.org/catorshachoy

Christian Current: www.christianmichaelcurrent.com