The OT is IN with Sarah Collins the Homeschool OT

Cultivating Calm: Understanding Nervous System Dysregulation in Children and Practical Solutions for Parents


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In this episode, Dr. Roseann and I explore the importance of moving beyond clinical labels to understand under and overstimulation signs such as unfocused behavior, memory issues, and emotional irritability. Dr. Roseann emphasizes the critical role of parental self-regulation in supporting children, discusses her disapproval of psychiatric medication as a frontline treatment, and advocates for alternative, empowering interventions.

Join us as we discuss the significance of a holistic, 360-degree approach to identifying and addressing behavioral issues, the power of breathwork, practical solutions for sensory and nutritional challenges, and the essential need for individualized therapy. We also highlight the importance of consistent parental reinforcement and the complexity of catering to neurodivergent children's unique needs. Don't miss this discussion packed with valuable insights and actionable strategies for parents and caregivers.

In this episode you'll hear about:

  • Nervous System Dysregulation in Children
  • Impact on Behavior including: Unfocused behavior, Memory issues, Emotional irritability, Sensory defensiveness
  • Approaching Behaviors without Clinical Labels
  • Addressing dysregulated behaviors instead of focusing on labels
  • Highlighting bio-individual nature of children’s behavior
  • Parental Self-Regulation
  • Importance of parental consistency and reinforcement
  • Managing critical language and personal triggers
  • Transitioning from a sympathetic to a parasympathetic state through breathwork
  • Environmental changes to create a calmer mealtime atmosphere
  • Alternative Interventions over Medication
  • Addressing parents’ resistance to psychiatric medication
  • Seeking alternative interventions for dysregulation in children with autism
  • Early intervention with multiple approaches
  • Empowering parents with individualized therapy
  • Observing and Understanding Children’s Behavior
  • Importance of consistent observation
  • Identifying and understanding antecedents before addressing behaviors
  • Observing the underlying reasons for children's behavior
  • Nutritional and Sensory Factors
  • Sensory issues and nutrient deficiencies
  • Impact of picky eating on the nervous system
  • Introducing a variety of nutritious foods
  • Cooking with kids to improve their relationship with food
  • Seeking Expert Help
  • Conducting brain scans to understand nervous system activity
  • Accessing practical solutions and resources on Dr. Roseann’s website and podcast
  • Importance of seeking personalized expert support for neurodivergent children

Links and Resources From Today's Show

  • Why Should I Seek Occupational Therapy?
  • Self-Care & Sensory Regulation Tips for Parents
  • Sensory Balanced Homeschool Focus Group
  • Autism, Meltdowns, and the Struggle to Manage Emotions
  • Dr Roseann, Calm Brain, Happy Family

Connect with our Guest, Dr. Roseann Capanna-Hodge

Dr. Roseann stands as a mental health pioneer, media persona, and the architect of The Global Institute of Children’s Mental Health, Neurotastic™ Brain Formulas and Dr. Roseann, LLC. She's committed to altering mental health perceptions and interventions, offering a message of hope through science-endorsed methods that promote a calm brain. Her BrainBehaviorReset® Program and It’s Gonna be OK!™ Podcast has been a cornerstone for thousands facing daunting challenges such as PANS/PANDAS, OCD, anxiety, and ADHD/executive functioning, significantly bettering the lives of children and families.

Connect with Sarah Collins

  • Follow Sarah on Instagram @homeschoolOT
  • Join the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOT
  • Visit the Homeschool OT Website

 

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The OT is IN with Sarah Collins the Homeschool OTBy Sarah Collins

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