We’re sharing the first talk of our new training: Refining Metal | The Wisdom of Qi Cultivation. Josh reflects on the question: How do we cultivate wisdom in our practice? What is the relationship between refining our awareness and our ability to express compassion and wisdom in our lives?

NEW TRAINING: The Chinese word for spirit is “shen.” In Chinese Medicine our spirit resides in our heart. With practice, we gather, channel, flow and settle our spirit within the heart, awakening and deepening our capacity to wake up, grow up and clean up. 

NEW THIS FALL: Refining Metal | The Wisdom of Qi Cultivation (Part 2 – Yin Yoga + Qi Cultivation Training)

NOW On-Demand: Gathering Earth | The Foundations of Qi Cultivation (Part 1 – Yin Yoga + Qi Cultivation Training)

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