Cupcakes and Consciousness

Welcome back to another episode of Cupcakes and Consciousness!

In this episode, we talk about staying centred and some tips and tricks that have helped us to stay centred in 2020…we hope you find some value in our message. ♥️

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

Welcome back to another episode of Cupcakes and Consciousness!

In this episode, we dive deep into how we can all help Small Businesses. During the pandemic, Small businesses have been significantly affected with many of them closing for good. Small Businesses are the backbone of our economy and employ millions of people. This Christmas season, ask yourself, how can I choose to support small businesses instead of the big box stores?

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

Welcome back to another episode of Cupcakes and Consciousness! 

In this episode, we dive into the idea "there is no growth in your comfort zone and no comfort in your growth zone". It's been something we'e been mulling over and wanted to share with you our thoughts as to how we can all STEP INTO OUR GREATNESS. Our planet needs this greatness more than ever, so step out of your comfort zone, and dive right in. 

Thank you SO much for listening and we’d love to know what you think of this episode by using the hashtag #cupcakesandconsciousness on instagram!

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

Welcome back to another episode of Cupcakes and Consciousness! 

In this episode, we're talking about the concept of what if 2020 isn't cancelled? What if it's the year we've all needed, we've all been waiting for, to make real solid change.

Thank you SO much for listening and we’d love to know what you think of this episode by using the hashtag #cupcakesandconsciousness on instagram!

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

....and to learn more about Kelly's Bake Shoppe, visit our website and find us on instagram

xo

Welcome back to another episode of Cupcakes and Consciousness! Yay! 

In this episode we dive deep into finding stillness, finding gratitude and giving ourselves the space to become the BEST versions of ourselves. 

Thank you SO much for listening and we’d love to know what you think of this episode by using the hashtag #cupcakesandconsciousness on instagram!

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

Welcome back to another episode of Cupcakes and Consciousness! Yay! We’re back!

In this episode, we’re talking about the energies we’ve been feeling..anyone else feel like they’re on a roller coaster of emotions right now!? Yep, we do!

Our planet is shifting and evolving every single second, of every single day and it sometimes feels like we’re on a bucking bronco trying to hold on for dear life. LOL. We’re here to hopefully shed some light on some tools and tactics that have helped us to navigate this time, and to give you a few laughs along the way.

Thank you SO much for listening and we’d love to know what you think of this episode by using the hashtag #cupcakesandconsciousness on instagram!

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

Welcome back to another episode of Cupcakes and Consciousness (this episode was aired on 900CHML radio)

In this very special Thanksgiving Episode of C&C, we’re chatting about where it all began, our plant-based journey to opening up our first business, Kindfood, all the way to present day of Kelly’s Bake Shoppe. Wow, it’s been a journey, that’s for sure!

We’re also sharing ways that we use to stay healthy during the fall and winter season, and how we stay entered during this very strange year of 2020.

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

Welcome back to another episode of Cupcakes and Consciousness (this episode was aired on 900CHML radio)

We’re back for another season of our radio show to hopefully spread some love and joy in a world that seems to be a little upside down.

Today, we’re talking about transitioning into higher levels of consciousness in 2020, and what we’re doing to keep our energies up!

We’re so grateful for your love, kindness and compassion during this time.

Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO grateful!

xo

In this episode of Cupcakes + Consciousness, we are on 900CHML Radio talking about how we’ve pivoted our business during and after COVID-19.

The old Kelly’s Bake Shoppe that we once knew will never be the same, and that’s ok. (Even though it’s the scariest thing in the world to think about…what do you mean our business isn’t the same?! )

As business owners we've had to release the attachment and resistance to our business changing because as we’ve seen in the past couple of weeks, the new kelly's has been amazing!!!!

Even in the darkest times, the light will find a way to come through. 

This time has given us so many opportunities to pause, reflect and reinvent what our company's business model is now and in the future. 

Thank you so much for listening in!

xo

K+E

Happy Mother’s Day!

I gotta say that my emotion and energy was pretty raw yesterday doing this video. I wanted to recognize “THE Mother” of all Mothers on Mother’s Day. It’s like it was channeling through me with emotion that I never really felt before. I think this is what’s happening now. If you tune in, we can get new energies flowing.

This talk is about “The Mother” of all mothers. Mother Gaia, Mother Earth, Mother Nature, the most loving nurturing, forgiving Mother of all.

The Creatress of all life.

We are in a collective transformation.

We are healing.

We are being called to go within.

We have been separated from who we were meant to be for so long now.

We have lost our way.

We thought we would be found in the hustle.

We thought happiness was being famous with likes on social media.

We thought joy was in acquiring expensive things.

We thought that is where we would find ourselves.

We thought we could ignore our heart’s cries for help to open up.

In that separation from our soul is where suffering happens.

Ask yourself: Am I using certain beliefs to avoid my pain?

Am I trusting and relinquishing my truths, my heart, my mind, my soul to others?

What am I acquiescing to? What am I giving away.

Once we truly...finally.....recognize we are responsible for our OWN life, only then we can say we have found our path and our power.

Trust in life connected to LOVE and go back to our original plan. Living in ONE LOVE.

#onelove

#mothergaia #motherearth #mothersday #reset #inspirational