This week, on My Essential Birth, I delve into the natural ways to induce childbirth, answering questions about the processes and methods, their risks and benefits, and the options available to you. We’ll dive down the rabbit hole to understanding prodromal labor, its symptoms, and how you can cope. From there it’s Curb Walking 101, a simple exercise with giant benefits. In addition, we’ll cover topics like the Webster Technique, the Bishop Score, and how oils can be used to improve your childbirth. Sprinkled throughout will be tips for you and your birth partner to maximize your birthing environment. Learn what you and your partner can do to create a comfortable and supportive community to welcome your baby into the world. My Essential Birth is proud to be a judgment-free zone where we can be a resource for you to utilize and take control of your pregnancy and delivery experience.

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