Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

In this short bonus episode, Thom shares a couple of bite-sized nuggets of wisdom to address two problems of epidemic proportions, insomnia, and a lack of meaning or purpose.

He starts with a delightful story of how Maharishi Mahesh Yogi learned that better sleep was one of the more popular ‘side effects’ of meditation when he first came to the United States. He also explains the cause of insomnia and why Vedic Meditation is the ultimate cure for it.

And in relation to meaning and purpose, Thom outlines that the lack of meaning or purpose comes about because we don’t have a direct experience of our own true, inner nature. Once we have that experience, the experience of true Bliss, which of course we can get through Vedic Meditation, then our role in evolution becomes self evident, and meaning and purpose are naturally met.

Enjoy!

Episode Highlights:

[00:48] Meditation Beats Insomnia

[02:11] The Cause of Insomnia

[03:21] The Unwinding of Stress 

[04:51] Deeper Rest Than Sleep Through Meditation

[06:15] Awakening the Mind to Its Fullest Potential 

[07:09] A Search for Meaning

[07:44] A Search for Our True Identity

[08:48] What’s This All About?

[09:31] Direct Experience of Bliss

[11:04] Your Real Purpose in Life

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