Healthy Illness

Cut the Clutter with Derria Murphy the "Declutter Empress"


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If the thought of giving away something of sentimental value gives you anxiety, try this simple trick to keeping precious moments while creating your Oasis Space.

In this episode the Declutter Empress Daria Murphy joins Coach Kelly Marie to share her process of deciding what to keep and what has to go.

Declutter your mental and physical space and start focusing on things that bring value to your life.

Did you know?

The word Worry is rooted in the Old English word for 'strangle'.

Erma Bombeck told us “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” Instead, spend your energy on things within your control.

#MentalHealthMonday #Buffalo #NewYork #BetheLight #FrontSeatLife #JazzCastPros #DeclutterEmpress #Cuttheclutter #OasisSpace 

 

ABOUT THE GUEST Derria Murphy is the founder and host of the Declutter Empress Radio podcast, a lifestyle podcast featuring snippets on how to live a clutter-free life. She is a strong believer in self-care and encourages anyone to live a joyful and clutter-free lifestyle on purpose. Each episode features actionable daily items for the journey to create your Oasis Space.


The Declutter Empress Radio is coming to the JazzCast Pros Network on Tuesday October 22nd!

Subscribe now!


Mental Health Resources 

National Mental Health Association https://www.mhanational.org/

Take a Mental Health Test 

Call 211 or visit www.211.org for help finding public services in your area

Suicide Prevention Helpline has someone for you to talk to 24/7 call (800) - 273 8255

Text GO to 741741 to reach a trained crisis counselor 

Questions for the Host: Email [email protected] 

 

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Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

Produced by JazzCast Pros Podcast Concierge Service IG @Jazzytonair FB @JazzCastPros

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Healthy IllnessBy Kelly Marie

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