Lamaan talks with Nesma ElShazly,  founder of stardust P,  about the struggles of being a woman in a society that puts a lot of restrictions.


لمان بتتكلم مع نسمة الشاذلي مؤسسة star dust PR consultancy عن الصعوبات اللي بتواجهها المرأة في المجتمع و العوائق اللي بتواجهها

Lamaan and Ali talk about the rise of rap in Egypt and the power of the messages behind his songs.

لمان و علي بيتكلموا عن صعود الراب في مصر و قوة الرسائل الموجودة في اغانيه

Injy ElMokaddem has a heart to heart conversation with Lamaan about shifting careers, being more than a wife and mother and the journey to finding her SELF.
انچي المقدم و لمان بيتناقشوا عن التغيير في الحياة العملية، و كونها أكثر من مجرد زوجة وأم، والرحلة للعثور على نفسها.

Parents needing to start having the uncomfortable conversations with their kids is the basis behind Dibo’s “Elephant in The Room” campaign series. In this episode Lamaan and Dibo discuss the importance of combating these taboos, being able to find your way in life and the limitations of toxic masculinity.

Lamaan talks with Tara Emad, one of the most successful models and actresses in Egypt, about self-care, setting boundaries, and bullying.

In the season premier of season 4, Lamaan will be talking with Shahd El Shater, one of the top comedians in Egypt, about comedy as a defense against the negativity in the world, against childhood traumas, and against not so great days. We also dive into the skills and discipline behind being taken seriously in the field.

في بداية الموسم الرابع، هتتكلم لمان مع شهد الشاطر، أحد أفضل الكوميديانات في مصر، عن الكوميديا كخط دفاع ضد السلبية في العالم، ضد صدمات الطفولة، و تهون ‏الايام الصعبة . وهنتعرف معاهم  على المهارات والانضباط اللي تخليك تلمع في مجال الكوميديا.

a chat with Lamaan, the founder and host of cuthecrap, Egypts first podcast!
Get to know what made her start in the first place and dig deeper behind the name of the podcast.

We have been taught that resting goes against everything we aspire to be in life. 
It's lazy, it's a waste of time, it lacks motivation and energy blah blah blah.
Resting is literally where all the work you put in starts to do its thing. YOU NEED REST.
Decode that right now!