Cutting Against The Grain

By Laura Spath and Judy Cho

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In thi

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FAQs about Cutting Against The Grain:

How many episodes does Cutting Against The Grain have?

The podcast currently has 113 episodes available.

Cutting Against The Grain episodes:

April 21, 20212. Stress Management
In this episode, we discuss tips to manage stress and how we manage stress in our lives. We share how we work towards not turning to food for comfort.
Laura’s stressful day

How she manages stress now vs. how she managed before carnivore

Her one hard-fast rule

Judy explains the body’s reaction to stress

Judy’s tips for managing stress

Hair mineral analysis explained

How Judy handles stress

Social media tips
Hair Tissue Mineral Analysis: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/
SPONSORS:
Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ Enter “NWJ” at checkout to receive 15% off your order.
_____
ABOUT LAURA SPATH
LAURA’S RESOURCES:
Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath

Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275

FIND LAURA:
YouTube: https://bit.ly/3wMPkcS

Instagram: https://www.instagram.com/lauraespath/
_____
ABOUT JUDY CHO
Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY

Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
JUDY’S RESOURCES:
Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
FIND JUDY:
Website: https://www.nutritionwithjudy.com

YouTube: https://www.youtube.com/c/nutritionwithjudy

Instagram: https://www.instagram.com/nutritionwithjudy

Facebook: https://www.facebook.com/NutritionwJudy/
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
...more
1h 3min
April 14, 20211. Carnivore Hate
Our view of Carnivore
Different camps of people leaving

How does this affect you?
_____
ABOUT JUDY CHO
Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY

Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
JUDY’S ADDITIONAL RESOURCES:
Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
FIND JUDY:
Website: https://www.nutritionwithjudy.com

YouTube: https://www.youtube.com/c/nutritionwithjudy

Instagram: https://www.instagram.com/nutritionwithjudy

Facebook: https://www.facebook.com/NutritionwJudy/
_____
ABOUT LAURA SPATH
LAURA’S ADDITIONAL RESOURCES:
1) Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath

2) Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275

FIND LAURA:
YouTube: https://bit.ly/3wMPkcS

Instagram: https://www.instagram.com/lauraespath/
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
...more
52min
April 10, 2021Introduction: Meet Laura and Judy
Introduction: Meet Laura and Judy
About us

Why we decided to do this podcast

What to expect from this podcast

What we won't really be talking about

Logistics
_____
ABOUT JUDY CHO
Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY

Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
JUDY’S ADDITIONAL RESOURCES:
1) Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/

2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
FIND JUDY:
Website: https://www.nutritionwithjudy.com

YouTube: https://www.youtube.com/c/nutritionwithjudy

Instagram: https://www.instagram.com/nutritionwithjudy

Facebook: https://www.facebook.com/NutritionwJudy/
_____
ABOUT LAURA SPATH
LAURA’S ADDITIONAL RESOURCES:
1) Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath

2) Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
FIND LAURA:
YouTube: https://bit.ly/3wMPkcS

Instagram: https://www.instagram.com/lauraespath/
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
...more
15min

FAQs about Cutting Against The Grain:

How many episodes does Cutting Against The Grain have?

The podcast currently has 113 episodes available.

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