CWC Podcast
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CWC Podcast episodes

  • Makensi Gage

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    This week on the CWC podcast, I have an extremely heartfelt conversation with Makensi Gage, wife, mother, and founder of the "It's a No from Me" blog. When Makensi reached out and asked to share her explant story with my listeners, I immediately said yes. She brings a fresh perspective on the topic of breast implant illness and the process of the explant procedure. She bravely shares her experience as a young woman dealing with debilitating health issues and the dark path it led her down. If you want to chat with Makensi or myself, please visit the show notes and click the links to contact us, day or night.

    Caroline's Linktree: https://linktr.ee/carolinemathias

    Makensi's Email: [email protected]

    Makensi's Website: https://makensigage.wixsite.com/itsanofromme

    Makensi's IG: https://www.instagram.com/makensigage/

    https://linktr.ee/carolinemathias

    56 min
  • Marriage, Motherhood, and Mental Health

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    Being part of this Community means experiencing the highs and lows in real time with me. After a period of lows, I am finally feeling better, and this week I want to share the steps I took to get there with you. I also address two of my most requested topics: marriage and motherhood. I share some of my own struggles with both, discuss the trite (but true!) advice about communication being the key to overcoming relationship obstacles, and talk about the importance of “giving up” on a daily basis. 

    As always, I am available for questions related to today’s topics, breast implant illness, hormones, or food issues. 

    https://linktr.ee/carolinemathias

    https://linktr.ee/carolinemathias

    1 hr 3 min
  • Dr. David Rankin, Plastic Surgeon

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    This week on the CWC podcast, I sit down with Dr. David Rankin, Chief of Plastic Surgery at St. Mary’s Medical Center in Florida. Dr. Rankin is a board certified plastic surgeon specializing in cosmetic and reconstructive surgery. We discuss explant surgery, breast implant illness,“capsules,” the rising number of explant surgeries over implant surgeries, and how plastic surgeons are adapting to this new need. We also talk about informed consent and the importance of disclosing all of the risks associated with breast implants, as well as the process and after effects of explanting.

    Caroline's Linktree: https://linktr.ee/carolinemathias

    Dr. Rankin's Email: [email protected]

    Dr. Rankin's Website: https://aquaplasticsurgery.com

    Dr. Rankin's IG: https://www.instagram.com/davidrankinmd/

    Kim Barden's Breast Implant Illness IG: https://www.instagram.com/breast_implant_illness/

    https://linktr.ee/carolinemathias

    26 min
  • Dr. Chris Barnes

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    This week on the CWC podcast, my guest is Dr. Chris Barnes, a sports chiropractor who emphasizes the importance of healing not only physical ailments, but also the body’s energy. As a college football player at the University of Tulsa, Dr. Barnes suffered from numerous soft-tissue injuries, one of which ultimately ended his career. Frustrated, Dr. Barnes sought out some of the finest therapists and physicians in the world to learn the true causes of his pain and recurring injuries. He credits Dr. Michael Peterson for ultimately helping him get relief from his pain and inspiring him to become a chiropractor. Dr. Barnes shares how his realization that emotional trauma stored in the body can present as physical pain, and the importance of energy healing changed his life. At Tensegrity, his chiropractic practice in Tulsa, OK, he uses his knowledge, passion, and out-of-the-box approach to healing to help others find relief from chronic physical and emotional pain.

    Caroline's Linktree: https://linktr.ee/carolinemathias
    Dr. Barne's IG: https://www.instagram.com/tensegrity_chiropractic/
    Dr. Barne's FB: https://www.facebook.com/Tensegrity-Chiropractic-168890719833118
    Dr. Barne's Website: https://tensegritychiro.com

    https://linktr.ee/carolinemathias

    58 min
  • Mike Doolittle

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    This week on the CWC podcast, my guest is Mike Doolittle. Mike is a professional photographer, strength coach, gym owner, feminist, and personal friend of yours truly. He has coached national-level powerlifters, armored combat competitors, working professionals, seniors, and individuals with special needs. Body positivity is at the core of everything he does, from coaching to photography. In addition to doing boudoir and fine art photography, he also founded the Tulsa Bodies Project, a mission to capture local clients in a way that intentionally focuses on their personality and story, and celebrates their most authentic selves.

    Caroline's Linktree: https://linktr.ee/carolinemathias

    Mike's FB: https://Facebook.com/michaelalanphotographystudios

    Mike's Website: https://michaelalan.photography

    Mike's IG: https://www.instagram.com/michaelalan_photo/

    https://linktr.ee/carolinemathias

    1 hr 16 min
  • Chelsie McClain

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    This week on the CWC podcast, I sit down with Chelsie McClain. Chelsie is a wife, mom, business owner, trainer, full-time student, and CWC Champion. In addition to training 50+ clients at Moore Fit Body Boot Camp, Chelsie owns a wholesale business and is currently pursuing a degree in nutrition. Chelsie shares the story of how she found our Community, her journey to food freedom, and how CWC is different than anything she has ever tried.

    Caroline's Linktree: https://linktr.ee/carolinemathias

    Chelsie's FB: https://www.facebook.com/chelsie.gomme



    https://linktr.ee/carolinemathias

    51 min
  • Ep 030: When the Pot Boils Over

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    This week on the CWC podcast, I take off the rose-colored glasses and talk about the difficulties of day-to-day life as a parent, spouse, and full-time business owner. All of these normal challenges were compounded significantly for many, including myself, when COVID hit last year. Life can often feel like too much in the best of times, but the pandemic pushed many over the edge and into a dark abyss. If you felt like this, I hope this episode helps you realize that you are not in this alone. If you need someone to reach out to, please don't hesitate to click the link below and email me. 

    https://linktr.ee/carolinemathias

    https://linktr.ee/carolinemathias

    55 min
  • Ep 029: John Romaniello

    This week on the CWC podcast, I sit down with New York Times bestselling author and outspoken feminist, John Romaniello. John is a master storyteller, polyamorist, and professional mentor who helps entrepreneurs build and scale businesses through writing and branding. We have a heartfelt and open discussion about what polyamory is, why it works for him, and the importance of honesty and consensuality. John hopes his candidness in openly and honestly discussing his love life creates a safe space for people to explore their own sexual identities and preferences. We speak about his struggles with ADHD and how it impacts his writing as well as his personal life, and the day-to-day life of a writer/mentor. We end with a fun Q&A, and John encourages you to share your favorite parts of this episode with him (and me!), and explore any topics that may have been triggering with an open mind.

    Caroline's Linktree
    John's Instagram
    John's & Lauren White discuss BD$M & K!nk(@shewolflauren)
    John & Alaya B's shame free discussion on k!nk and bd$m (@alayabcoaching)

    https://linktr.ee/carolinemathias

    1 hr 33 min
  • Real Housewife of OC, Tamra Judge

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    This week on the CWC podcast my guest is TV personality and incredibly talented businesswoman Tamra Judge. Tamra is perhaps best known for her role on the “The Real Housewives of Orange County,” but she is also the owner of Cut Fitness in Orange County, CA, and Vena CBD, a line of CBD and skin care products. She is unbelievably real and I’m excited to share our conversation with you all. In this episode, we discuss how her life has changed since filming Bravo’s “Real Housewives of Orange County,” our mutual love of being homebodies, and her wildly successful line of CBD products.

    Caroline's Linktree: https://linktr.ee/carolinemathias

    Vena CBD: https://venacbd.com

    Tamra's IG: https://www.instagram.com/tamrajudge/

    Cut Fitness: https://www.cutfitoc.com

    https://linktr.ee/carolinemathias

    40 min
  • Ep 027: Jory Prescott

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    Jory Prescott is an Air Force Veteran, a personal trainer, gym owner, tattoo collector, and model for Sullen Art Co. He trained me for years back in my competition days, and since then we have both come to value mental health over having the perfect physique. He is also a great friend of mine and I can't wait to share with you what he has to say about fitness, mental health, and most importantly women empowerment. 

    "Love who you are despite what the world may think of you because at the end of the day, you matter." - Jory Prescott

    Caroline's Linktree: https://linktr.ee/carolinemathias

    Jory's IG: https://instagram.com/j_ink3d/

    Email Jory: [email protected]

    https://linktr.ee/carolinemathias

    44 min

About CWC Podcast

From the publisher's feed

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a…