Send us Fan Mail

Fatigue that won’t lift. Hair shedding. Shortness of breath during workouts. Heavy periods that leave you drained. In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down how low iron—especially low ferritin—can quietly disrupt ovulation, energy, and menstrual health, even when blood counts are “normal.” Through Quinn’s story, you’ll learn how iron deficiency impacts hormones, why ferritin matters more than you think, how to test correctly, and how to rebuild iron stores safely and effectively.

If you suspect iron may be playing a role in your symptoms—or you’ve been told everything is “normal” but don’t feel like yourself—personalized evaluation matters.
 Request a free discovery call at radiantclinic.com to learn how our team helps restore energy, balance cycles, and promote fertility.

Send us Fan Mail

What if the most accurate fertility tracker isn’t a device—but a daily biomarker your body already provides? In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down cervical mucus in clear, practical terms. Through Tara’s story, you’ll learn how to confidently observe cervical mucus, understand what different types mean, and use this information to accurately identify your fertile window and time cycle-based labs—without stress, apps that predict incorrectly, or expensive devices. This episode empowers you to trust your body’s real-time signals to improve cycle clarity, health, and fertility.

 If fertility tracking feels overwhelming or unclear, you don’t have to figure it out alone. At Radiant Clinic, we combine cycle education with medical expertise to help you interpret your body’s signs accurately and confidently.
 Schedule a free discovery call at radiantclinic.com to learn how personalized, cycle-informed care can improve health and promote fertility.

Send us Fan Mail

Acne and hair shedding after stopping birth control can feel alarming—but they’re often signs that your hormones are waking up and asking for support. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains why post-pill acne and hair loss happen, how long it typically lasts, and when testing actually helps (and when it doesn’t). Through Allie’s story, you’ll learn how SHBG, testosterone, progesterone, nutrients, and ovulation recovery intersect—and what truly helps your skin, hair, and cycles rebalance without panic or unnecessary medications.

If post-pill symptoms are leaving you confused or discouraged, you don’t have to navigate this transition alone. At Radiant Clinic, we specialize in cycle-informed, restorative care that supports hormone recovery without masking symptoms.
 Schedule a free discovery call at radiantclinic.com to learn how we personalize care for skin, hair, and fertility health.

Send us Fan Mail

Late ovulation isn’t random—it’s often your body’s way of saying conditions aren’t quite right yet. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains why ovulation may consistently happen later, how stress, sleep, metabolism, thyroid health, and insulin resistance affect follicle development, and how to tell a temporary delay from a pattern that needs attention. Through Frida’s story, you’ll learn cycle-timed testing strategies and restorative steps that help bring ovulation back into a more predictable, fertile rhythm—without panic or overcorrection.

If your cycles feel unpredictable or ovulation timing keeps shifting later each month, you don’t have to figure this out alone. At Radiant Clinic, we specialize in cycle-informed, restorative care that identifies why ovulation is delayed and creates a clear plan forward.
Schedule your free discovery call at radiantclinic.com to explore personalized care options.

Send us Fan Mail

A super light 1–2 day period can feel like a win—but sometimes it’s your body’s way of saying your uterine lining isn’t getting the estrogen and progesterone support it needs. In this episode, Dr. Monica Minjeur explains what light flow can mean, how endometrial thickness and pattern reflect hormone health, and when it’s time to check cycle-timed labs and an ultrasound—especially if you’re trying to conceive.

You’ll hear Nina’s story: an endurance runner in graduate school with a suddenly lighter period, low iron stores, low-normal estrogen, borderline progesterone, and a thin uterine wall lining. With targeted nutrition, reduced training load, iron repletion, and luteal phase progesterone support, her fertile signs improved, her bleeding normalized, and she felt confident about her fertility plan.

If you want a clear, cycle-informed evaluation and a personalized plan, book a free discovery call at radiantclinic.com (click Book Free Discovery Call). We offer in-person care in Cedar Rapids, Iowa, and telehealth across many states.

Send us Fan Mail

That brown or pink spotting before your period might be “no big deal”… or it might be a helpful clue. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how to tell the difference between harmless, occasional spotting and patterns that point to luteal phase deficiency, ovulation quality issues, or a uterine environment concern like chronic endometritis, plus how thyroid and insulin resistance can quietly contribute.

You’ll hear Chloe’s story—how cycle charting revealed spotting starting 9 days after ovulation, labs confirmed low progesterone, and cycle-timed progesterone support resolved the spotting and lengthened her luteal phase. Dr. Minjeur walks through exactly what to track, which labs to time (and when), when ultrasound or pelvic exam matters, and what treatment looks like when the cause is hormonal vs structural vs inflammatory.

Want a clear plan for your specific pattern? Book a free discovery call at radiantclinic.com (click Book Free Discovery Call) to learn how our restorative, cycle-informed approach supports hormone balance, cycle clarity, and fertility—through in-person care in Cedar Rapids, Iowa or telehealth across many states.

Send us Fan Mail

January is Cervical Cancer Awareness Month, and this episode is your clear, evidence-based guide to screening—without fear or confusion. Dr. Monica Minjeur breaks down what cervical cancer screening does (and doesn’t) test, when to start, how often to screen, and what’s changed with newer options like HPV-based testing and emerging self-collection pathways. You’ll also learn how abnormal results are usually manageable, why screening protects fertility by preventing more invasive treatments later, and what symptoms should prompt an evaluation even if you’re “not due” for a Pap.

If you’re overdue, trying to conceive, or want a personalized plan, schedule a free discovery call with Radiant Clinic at radiantclinic.com to learn how we support whole-person hormone and fertility health—locally in Cedar Rapids or via telehealth in many states.

Send us Fan Mail

As 2025 comes to a close, what if your most powerful health habit for the new year isn’t doing more—but learning to slow down? In this reflective episode of Cycle Wisdom, Dr. Monica Minjeur explores how calm, sleep, nervous system regulation, and simplified care can dramatically improve cycle health, mental health, and fertility outcomes.

Through a patient story and themes seen across hundreds of women this year, you’ll learn why less intensity often leads to better ovulation, stronger luteal phases, and greater emotional resilience. Dr. Minjeur also shares a gentle, step-by-step reset to help you enter 2026 with clarity, focus, and hope—without overwhelm or unrealistic expectations.

👉 Learn more or book a discovery call at radiantclinic.com

Send us Fan Mail

What if one overlooked protein quietly shaped your hormones, cycles, and metabolic health? In this episode of Cycle Wisdom, Dr. Monica breaks down Sex Hormone Binding Globulin (SHBG)—what it is, why it matters for both women and men, and how low levels can drive acne, irregular cycles, ovulation issues, insulin resistance, and hormone imbalance. You’ll learn how SHBG affects free testosterone and estrogen, when to test it, and how a restorative approach can improve it by treating root causes like insulin resistance, thyroid dysfunction, and liver health—helping hormones finally align with how you feel.

 Book a free discovery call at radiantclinic.com

Send us Fan Mail

How much does your morning coffee or weekend wine matter when trying to conceive? In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks the science behind caffeine and alcohol—and how both can impact ovulation quality, luteal phase strength, miscarriage risk, and sperm health. You’ll learn evidence-based limits for men and women, how timing matters just as much as quantity, and how to make changes without fear or perfectionism. This restorative approach helps protect hormones, improve sleep, and promote fertility—without unnecessary stress.
Learn more or book a free discovery call at radiantclinic.com