Cynthia Bailey-Rug

By Cynthia Bailey-RugHealth & Fitness Mental Health

Cynthia Bailey-Rug episodes

April 26 I’ve Tried Everything! A Look At Parental Estrangement
This podcast discusses parental estrangement, and encourages parents whose children went no contact with them to ask themselves honestly if they did all they could. Many parents say they did but they did not, which can cause problems in the relationship with their child.

www.CynthiaBaileyRug.com
5 min
April 16 The Idolatry Of Us: Understanding Enmeshment & The Pride Of Life
This podcast discusses enmeshment and how it is a form of idolatry known in the Bible as the pride of life.

www.CynthiaBaileyRug.com
5 min
April 07 Yes You Were Abused. No It Was Not Your Fault!
Today's podcast is a reminder for everyone who has been abused that although the reality is that someone abused you, you did NOTHING to make that person treat you so badly. Abusers choose to abuse. Period.

www.CynthiaBaileyRug.com
5 min
March 20 The Reality Of Going No Contact With A Narcissist
This podcast discusses what it is truly like to go no contact with a narcissist. Most people think it means your problems are over, and everything is fine now. However, no contact is actually much more complex.

www.CynthiaBaileyRug.
5 min
March 05 Creating A Safe Exit Plan From A Narcissistic Romantic Partner
This podcast gives helpful tips on how to leave a narcissistic romantic partner in ways that protect you as much as possible.

https://www.CynthiaBaileyRug.com
6 min
February 21 Still Loved, Still Close Coping With The Loss Of A Beloved Pet
Today's podcast offers comfort and insight into coping with the devastating loss of a beloved pet.

www.CynthiaBaileyRug.com
4 min
February 12 A Subtle Sign of Control: When People Do Not Accept Your Yes Or No.mp3
This podcast talks about one subtle sign that someone is attempting to control you: when they refuse to accept your "yes" or "no." Trying to convince you to change your mind while not respecting your boundaries is a red flag.

www.CynthiaBaileyRug.com
4 min
January 24 A Way To Help Yourself Deal With Dysfunctional People
Today's podcast offers a way to help you to cope when you must deal with dysfunctional people when their dysfunction hurts you.

www.CynthiaBaileyRug.com
4 min
January 05 Six Types Of Betrayal You Never Should Tolerate
Today's podcast discusses various types of betrayal that many people do not consider betrayal, and that no one should tolerate.

(Please pardon the unusual voice. I use a voice cloner because I have some physical issues with my voice and this time (along with a few others) it surprised me with someone else's voice entirely..LOL I thought her voice sounded nice so I decided to leave it.)
www.CynthiaBaileyRug.com
5 min
December 13, 2025 Kind of Married: When Enmeshment Keeps A Spouse From Fully Committing
Today's podcast explains the dynamics of being in a marriage damaged by family enmeshment, and offers encouragement for the non-enmeshed spouse in this situation.

(Please pardon the unusual voice. I use a voice cloner because I have some physical issues with my voice and this time (along with a few others) it surprised me with someone else's voice entirely..LOL I thought her voice sounded nice so I decided to leave it.)

www.CynthiaBaileyRug.com
4 min

About Cynthia Bailey-Rug

From the publisher's feed

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective.