Cynthia Bailey-Rug

By Cynthia Bailey-RugHealth & Fitness Mental Health

Cynthia Bailey-Rug episodes

June 23, 2025 PTSD In Animals
This podcast discusses the signs of Post Traumatic Stress Disorder in animals, and ways to help animals with PTSD.
5 min
June 05, 2025 Ignorance vs Malice
This episode discusses how to tell if someone hurting you is doing so simply because they do not know any better, or if their intentions are not so innocent.

www.CynthiaBaileyRug.com
4 min
May 21, 2025 Why Victims Of Narcissistic Abuse Often Hate Themselves
This podcast discusses some common reasons why victims of narcissistic abuse hate themselves and why that is wrong.

www.CynthiaBaileyRug.com
4 min
May 14, 2025 Reactive Abuse: When Your Normal Reactions Are Used Against You
This podcast discusses reactive abuse, and how abusers use it to convince their victims that their perfectly normal responses to being abused are the problem, not the abuse.
www.CynthiaBaileyRug.com
5 min
May 01, 2025 A Powerful Strategy For Dealing With Narcissists
This podcast discusses a particularly powerful way to protect your mental health while dealing with narcissists.
4 min
April 08, 2025 Protecting Your Spouse From Your Narcissistic Family
This podcast discusses the importance of protecting your spouse from your narcissistic family, and how doing so helps your relationship.
4 min
March 25, 2025 How To Respond To Criticism For Being Estranged From Abusive Parents
This podcast offers responses to some common criticisms to adult children who have ended the relationship with their parents.

https://www.CynthiaBaileyRug.com
https://Mentor.CynthiaBaileyRug.com
4 min
March 12, 2025 A Few Common Phrases Abusers Use To Manipulate Their Victims
This podcast discusses some common phrases abusers use to manipulate their victims, and the motives behind those phrases.

www.CynthiaBaileyRug.com
5 min
March 03, 2025 Healthy & Unhealthy Traits Of Empaths
This podcast discusses healthy and unhealthy traits of empaths.

www.CynthiaBaileyRug.com
5 min
February 05, 2025 How Narcissists Use Tone & Body Language Policing To Avoid Accountability
This podcast discusses yet another method narcissists use to abuse their victims and deflect responsibility for their abuse - monitoring their victims' tone of voice and body language.

https://CynthiaBaileyRug.com
4 min

About Cynthia Bailey-Rug

From the publisher's feed

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective.