Cynthia Bailey-Rug

By Cynthia Bailey-RugHealth & Fitness Mental Health

Cynthia Bailey-Rug episodes

November 28, 2025 Healing From Enmeshment & Emotional Incest
This podcast offers tips for victims of enmeshed, emotionally incestuous parents to help them heal.

(Please pardon the unusual voice. I use a voice cloner because I have some physical issues with my voice and this time (along with a few others) it surprised me with someone else's voice entirely..LOL I thought her voice sounded nice so I decided to leave it.)

www.CynthiaBaileyRug.com
4 min
November 11, 2025 Habits Of Those Who Grow Up With Emotionally Incestuous/Parentalizing/Parentifying Parents
This podcast addresses some common habits of people who grew up with emotionally incestuous, parentalizing, parentifying parents.

www.CynthiaBaileyRug.com
5 min
October 28, 2025 For Those Who Grew Up With Covert And Overt Narcissistic Parents In The Same Home
This podcast discusses the common phenomenon of growing up with the pain of having one overt narcissistic parent and one covert narcissistic parent.

www.CynthiaBaileyRug.com
4 min
October 18, 2025 About The "Good Kids"
This podcast is for those of us who were labeled "the good kids" growing up. These children are the ones who never got into trouble, obeyed their parents and did the "right" things. "Good kids" are often made this way as a survival skill due to suffering at the hands of their narcissistic parents.

www.CynthiaBaileyRug.com
4 min
September 27, 2025 Being The Black Sheep Is A Good Thing!
This podcast discusses how being the black sheep in a narcissistic family really is a good thing in many ways.

www.CynthiaBaileyRug.com
4 min
September 13, 2025 Blaming Abusive Parents Versus Holding Them Accountable
This podcast discusses the important differences between blaming abusive parents and holding them accountable for their abusive behavior. Many people think they are the same thing, but they definitely are NOT!

www.CynthiaBaileyRug.com
4 min
August 23, 2025 How Families Of Narcissists Treat Victims
This podcast discusses how narcissistic families treat the narcissists and the victims of narcissistic abuse, and ways to cope with the toxic behavior.

www.CynthiaBaileyRug.com
4 min
August 12, 2025 Life With An Enmeshed Spouse
This podcast discusses what life with an enmeshed spouse is like, and provides insight into how to handle this incredibly difficult situation.

www.CynthiaBaileyRug.com
4 min
July 31, 2025 A Message For People Pleasers
This podcast is for the people pleasers, those who feel they must prioritize everyone else over themselves no matter the personal cost. You don't have to live like this! This podcast offers tips to help the listener break free from people pleasing.

www.CynthiaBaileyRug.com
4 min
July 13, 2025 But They Seem So Nice!
This podcast is for victims of narcissistic abuse who, upon telling others of the narcissist's abuse or tell people they ended relationship with a narcissist are told, "But they seem so nice!" by those who believed the narcissist's good person act.

www.CynthiaBaileyRug.com
4 min

About Cynthia Bailey-Rug

From the publisher's feed

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective.