In this podcast episode we are interviewing David Arrell who is a dad, consultant and men's coach. He turned author with his book,  "Welcome to Fatherhood", in which he consolidates the lessons learned from his experience being a dad for the first time. Through the book, David encourages men to more actively step into their supportive roles during pregnancy, childbirth, and the fourth trimester back home and gives them detailed and practical tips and techniques on how to do so.

Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.  

Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

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On Apple Podcasts

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4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

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Let's Connect!

Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected]. 
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