Daily Breath with Deepak Chopra

By Infinite Potential Media, LLC

Education

What's Daily Breath with Deepak Chopra about?

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday.

Join us and BREATHE…

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Perfect Health: Balancing t...

12.16.2019

Balancing the Vata Dosha - the key is regularity

Daily Breath with Deepak Chopra episodes:

12.16.2019 Perfect Health: Balancing the King of the Doshas-Vata Dosha Balancing the Vata Dosha - the key is regularity
12.13.2019 I AM: Perfect Health Let’s take a deep breath: feel your body from the inside out.
12.12.2019 Perfect Health: The steps to begin the healing process Diet, exercise, daily routine and seasonal routine -beginning the healing process.
12.11.2019 Perfect Health: Imbalance in the Doshas and its manifestation in the physical body The disease process and its 5 steps/phases.
12.10.2019 Perfect Health: Understanding the Five Elements The Five Elements - space, air, fire, water and earth and their relationship to the 3 Doshas.
12.09.2019 Perfect Health: The Five Elements The Five Element and their impact on balancing the Doshas.
12.06.2019 I AM: Perfect Health Let’s take a deep breath: Seed you heart with the following intentions: peace, harmony, laugher and love and end this week on Perfect Health
12.05.2019 Perfect Health: Kapha Dosha The Kapha Dosha is heavy with soft skin and soft hair…
12.04.2019 Perfect Health: Pitta Dosha The Pitta Dosha is hot leading to warm, flush skin…
12.03.2019 Perfect Health: Vata Dosha The Vata Dosha is cold leading to cold hands and feet…
12.02.2019 Perfect Health: The Three Doshas How the three dosas effect our lives
11.29.2019 I AM: Perfect Health Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
11.28.2019 Perfect Health: Dosha Combinations The important thing is not to fit into a category but to learn about yourself.
11.27.2019 Perfect Health: Traits of the Kapha Type Kapha body types are slow and graceful in action and require stimulation.
11.26.2019 Perfect Health: Traits of the Pitta Type The theme of the Pitta body type is intense.
11.25.2019 Perfect Health: Traits of the Vata Type Vata types need everything that is the opposite of movement.
11.22.2019 I AM: Perfect Health Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
11.21.2019 Perfect Health: Doshas Every cell in your body has to contain all of these three principles in order to function as a whole system.
11.20.2019 Perfect Health: Body Type Slow down, cool it, and move it are the three intentions that we can use to ameliorate the risk factors that our body type puts us into.
11.19.2019 Perfect Health: Unique Blueprint According to Ayurveda, every person has been given a unique blueprint by nature.
11.18.2019 Perfect Health: Changing Form Your body is a river of change.
11.15.2019 I AM: Perfect Health Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
11.14.2019 Perfect Health: Influenced by Intention How is our body or the experience of our body influenced by intention?
11.13.2019 Perfect Health: The Physical Body The quantum mechanical body is the underlying basis for everything we are.
11.12.2019 Perfect Health: Ayurveda What is Ayurveda or “the science of life”?
11.11.2019 Perfect Health: Choose It The first secret you should know about perfect health is that you have to choose it.
11.08.2019 I AM: Metahuman Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
11.07.2019 Metahuman: Beyond Our Limitations The ultimate goal of the Metahuman practice is to go beyond our limitations.
11.06.2019 Metahuman: The Source There is no other source except consciousness.
11.05.2019 Metahuman: From Here to Here Only when the timeless is your playground does from here to here no longer matter.
11.04.2019 Metahuman: The Awakened State You can enjoy the movie while knowing at the same time that you created the movie.
11.01.2019 I AM: Metahuman Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
10.31.2019 Metahuman: The Future Knowing that you are unlimited means that no story can limit your possibilities.
10.30.2019 Metahuman: Timeless Beings When you are awake, the timeless takes precedence over everything else.
10.29.2019 Metahuman: True Freedom True freedom isn’t bound up with its opposite.
10.28.2019 Metahuman: Impermanence Suffering comes to an end when we no longer fear impermanence.
10.25.2019 I AM: Metahuman Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
10.24.2019 Metahuman: No Longer Clinging When you wake up, you don’t try to cling or grasp.
10.23.2019 Metahuman: Freedom from Suffering Suffering doesn’t exist in awareness itself, which is your true nature.
10.22.2019 Metahuman: True Nature You are the nonchange in the midst of change.
10.21.2019 Metahuman: Wholeness Wholeness is beyond all labels.
10.18.2019 I AM: Metahuman Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
10.17.2019 Metahuman: Infinite Creativity I am infinite creativity that has taken on a form. Stop identifying with the form and start identifying with the creativity.
10.16.2019 Metahuman: Who Says I Can't? When anyone says that something is impossible, she's upholding virtual reality.
10.15.2019 Metahuman: Without Any Limitation Your personal reality consists of mind acting to coordinate time, space, matter, and energy.
10.14.2019 Metahuman: Awareness Modifying Itself Your true self emerges from silent awareness.
10.11.2019 I AM: Metahuman Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
10.10.2019 Metahuman: Into the Timeless All of virtual reality, from the atom to the human body to the universe, is a timeless process frozen in time.
10.09.2019 Metahuman: Witnessing When you wake up, now is a presence.
10.08.2019 Metahuman: Lucid Dream Everyday reality is a lucid dream taking place in the vivid now.

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