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Today's topic is letting go of your ego. That's right, letting go of your ego. Now, I've used ego in a couple of different ways, but let me just clarify how I think of ego. Ego for me is that voice inside her head that's saying, hey, look at me, I'm freaking awesome. Who are you? And sometimes that ego likes to beat us up at times being our inner bully. Now, I'm not saying our inner bully is always our ego, but sometimes our ego takes that on.

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Today's topic is something that I think all of us struggle with at points in our life. I know I have. And that is living up to expectations. That's right. Living up to expectations. I think all of us struggle with this to some degree. Now, these expectations could come from a variety of sources.

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I want to talk about one thing with you today, and that is acceptance. Acceptance of the things that are in your control and out of your control. And just acceptance in general.

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Today I have a question that's going to require some self reflection on your part. So I hope you're ready to take even just a couple of breaths and reflect. All right, here's the question. We're going to just take it off right away. The question is this. What's stopping you? What is stopping you now? You might be asking. Well, okay, Spencer, stopping me from what? Well, what's stopping you from filling the blank? From living your life to the Max?

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Today's episode, it's all about believing in you and believing in your strength. You are incredibly powerful. You are incredibly strong. But it might not feel like that at times, physically, mentally, emotionally. We could be drained. We could be tired. We could be wore out. We don't feel strong. And when we don't feel strong, well, it sucks. It's almost belittling, right?

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Today's focus is something that I have been saying, preaching, shouting from the mountain tops, rooftops, mountain summits. I don't know, I've been saying it a lot and it is really important to me. That's why I've been saying it a lot, because it's super important to me and I want to share it with you. Now, you've probably heard me say this before in these words and in different words before. And that's beautiful. So let me tell you what it is. You have an amazing light inside of you. Your energy, your zest for life.

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Alright, the question I have for you today is are you flexible? Are you flexible? Now, I'm not talking flexibility as in you could bend yourself in half or you could do the splits or you're amazing at yoga and the crazy positions they can do or some people can do. No, not talking about that kind of flexibility. The flexibility I'm talking about is the one that allows you to bend and flow with life, with the changes that happen.

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Where are you going? And I'm being very intentional about asking this question because many times many people can't answer it. Some of the people I work with, my clients, they struggle to answer it at first. They're just not sure they haven't thought about it. So if that's you don't beat yourself up, it happens. It's all good, right? I didn't think about it for a long time either. But ask yourself now, where am I going?

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The truth is you are enough. You are worthy. You are freaking awesome just the way you are. You have probably heard me say that before. If you listen to any episode of The Daily Energize before and it needs to be said over and over again because we are so good at forgetting it and just ignoring it. But let me say this truth again and it is a truth. You are worthy. You are enough. Embrace them. Savor them.

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Let's do a little chatting about hardships. Life can be hard. It can be difficult. It could be a struggle at times. It also be great and amazing and beautiful and incredible other times, right? That's awesome. Those days are great. We love those good days where things are just Sunshine and rainbows and everything's going our way.