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Today's episode is all about. It's all about experiencing different emotions. Now, there might be some disagreement with this, but here's my belief on this. And if you disagree, cool. But here's my belief. We can choose to experience our emotions. 

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Today's episode is a little different than other ones we have had because we're talking about being organized. Now, I'm not generally one to tell you which way you need to be.

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Today's episode is all about transitions, transitions in our life, because guess what? We all of us, you, me, your parents, your friends, your neighbors, everyone that we know is going to experience transitions. Now, you've already experienced some in your life, right? From going maybe you remember this, maybe you don't.

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Today's episode is all about journaling. Now, do you journal? I used to never journal. I always wanted to, I should say. As a kid, I saw people do it in movies, and I heard people do it, and I heard like, oh, it's a good thing to do. And so I tried doing it, but I can never keep it up. I can never keep it going. It always seems like I did it for a day or two, then stopped for a month, and then I did it for a day, then I forgot for a week, and sometimes I forgot for a year. And it was just frustrating, the fact that I couldn't keep it going and I didn't really see or feel the benefits of it. It wasn't until I got older and. Became an adult that I was finally started to be able to do it consistently.

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Imagination is so cool, right? Your imagination station. You can dream up everything and anything that you want in life. Our imagination is so, so powerful and so incredible that it tears me up inside when I hear someone who refuses to use their imagination. They just want straight facts. Facts are beautiful. Facts are great. We need them. But we also need our imagination so we can dream bigger. We can look where we're going. We wouldn't be where we are in this world. 

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Let's talk about meditation. It's interesting, I've put up different questions on social media, asking people, what are your thoughts on vibration? Or vibration? What are your thoughts about meditation? What are your struggles with it?

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Today's episode is all about being you. You've heard me say this before. If you listened to The Daily Energize, you probably heard me say it a number of times. Be you. Let your true light shine. Right. Be you. Without exception, without qualification, without anything except just you. 

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Today we're focused about knowing your limits. And if I'm going to be perfectly open and honest with you about this episode, I'm struggling to find a good way to describe it. So, you know, maybe I should have held off on recording it, maybe. But I feel it's something I like to share with you and maybe work through as I'm sharing it. And I'd love to hear your thoughts. I'd love to hear your thoughts on knowing your limits. So feel free to jot down your ideas, your thoughts, and then send them to me. And let's have a conversation. Let's just chat. You can send me a message at Jonesen four on social media, Facebook, Instagram, TikTok and all those good things, or you can email me at [email protected]. 

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In today's episode we're going to talk about positive vibes. Let's energize you and get you feeling alive and positive or that I should say I should have led into that. If you're feeling the latter vibe right where you're feeling down and low, then let's turn it around. 

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Today's episode, the focus is all about improving your attitude. Improving your attitude. Because sometimes, some of us, me included, we have a stinky attitude, right? A piss poor attitude, one that's just bringing down the energy, right? It's lowering the vibration because our attitude stinks. We're not happy. We see the bad in everyone and everything. We're just in a in a foul mood or grumpy or sad. I get it now, I do want to say and be totally upfront, that feeling, those emotions, happiness, sad, frustration, anger, all of that, that's okay.