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Why do we want to belittle ourselves when we make a mistake? Why do we want to be little someone else when they make a mistake? I don't know about you, but it's not a way I choose to live anymore. And that's what today's episode of the Daily energize is all about. It's about offering grace, not a person. Not offering grace, the person no. Offering grace. That love, that acceptance, that beautiful energy, that forgiveness. 

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What are the things that are well, your strengths in life now? Sure, it could be your muscles, right. Your physical strength. Awesome. Cool. If it is, great, all right, that's awesome. But maybe there's other things. Actually, I can tell you. I know there's other things outside of your strength that is your strength. What are the things you're good at? What are the things that you find easy to do or come naturally to you? When we start to find our strengths and we start to use them in a way that helps 

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In this episode of The Daily Energize, I would love to talk about energy sovereignty, what it is, what it's not, and how you can master it. Well, okay, if I could be totally open and honest, we will not have time for all of that, because, seriously, we could spend, like, a lifetime working on it. We could spend literally a weekend working on multiple aspects of it. 

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Today it's about setting intentions. Now, you've probably heard me talk about this before, if you have listened to The Daily energized before, but it is something that we all could use reminders of, me included. The fact that we need to set intentions, be intentional with our time, with our day, with our actions. Just be intentional with how we live. So many times, in our day in our lives, we just go on autopilot. 

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Today's tip is a quote and some thoughts on this quote, and I'm really excited to share it. It's all about taking action. Actions. Well, actually, maybe not taking actions, but that your actions matter. That's right. That your actions matter. Things you do matter. Now, this might not be a new concept for you. Hopefully, it's not actually a new concept. Hopefully you've already thought about this, that the actions you take matter. Because guess what? You matter. That's right. You matter. You are freaking amazing. Right? You are worthy and you are enough. You matter. It's amazing. The more people I meet, the more energizers we have joined us. 

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And today's quick tip is all about responding with love. Responding with love. It sounds beautiful, doesn't it? Sounds like an amazing thing. At least it does to me. But it's tough. It can be hard to do. It's challenging to respond with love at times. I get it. It sounds beautiful and it's something we want to do. But in the heat of the moment when things are happening and it seems like things are flying by your feelings, your emotions are flaring, especially anger, frustration, all of those that really get your heart going and your mind racing, it's hard to respond with love in those moments. 

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Are you staying accountable to your goals? How are you doing at reaching your goals? Maybe you set New Year's resolutions or goals for the year or goals at another time of the year, whatever it is. How are you doing with those? Are you reaching them? Are you still working towards them? Or have they kind of fallen by the wayside and you haven't been doing them, haven't been focused on them? Hey, I'm not here to throw blame or anything like that, because trust me, I have set goals and I have failed to achieve many of them. 

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Today I have a question, like I do pretty much every day for you, really. But today I want to ask you, have you ever been angry? Have you ever been angry at someone or something? Okay. I mean, it was kind of an obvious question because, really, I think every single one of us have been angry.  Let's talk about it in today's episode. 

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I am so incredibly grateful to have you here joining me today in this podcast. And as we kick off today, as we kick off this week, I have a question for you. Are you enjoying your life? Are you enjoying the things you are doing, the things you are participating in, the things that life is presenting your way? Are you enjoying it or are you like, this suck, I can't stand it. 

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Let me ask you a question. How many times have you felt this pull, this discord, this agitation inside of you, like, inside your heart, inside your soul, that something was uneasy? Have you felt that before? Have you felt that pole, that uneasiness within your soul, within your spirit? Because I have, and I know I have felt that way. And every time I do, I feel uneasy. I feel unsure. I wouldn't say queasy about it, but that can be a physical symptom.